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  • Pork and Ricotta Meatballs

    Per Serving (Serves 8)

    Calories 567; Cholesterol 145 mg; Fat 37 g; Sodium 939 mg; Saturated 13 g; Carbs 28 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 17 g; Sugar 11 g; Polyunsaturated 3 g; Protein 31 g;

  • Spinach Salad with Gorgonzola and Pear

    Per Serving (Serves 4)

    Calories 278; Cholesterol 15 mg; Fat 22 g; Sodium 304 mg; Saturated 5 g; Carbs 14 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 7 g; Polyunsaturated 5 g; Protein 7 g;

  • Baked Mustard Chicken

    Per Serving (Serves 6)

    Calories 789; Cholesterol 213 mg; Fat 53 g; Sodium 648 mg; Saturated 20 g; Carbs 24 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 8 g; Protein 50 g;

  • Shrimp Creole

    Per Serving (Serves 6)

    Calories 235; Cholesterol 190 mg; Fat 8 g; Sodium 906 mg; Saturated 0 g; Carbs 13 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 1 g; Protein 22 g;

  • Wisconsin Butter Burgers

    Per Serving (Serves 4)

    Calories 723; Cholesterol 162 mg; Fat 55 g; Sodium 694 mg; Saturated 28 g; Carbs 26 g; Trans 2 g; Dietary Fiber 1 g; Monounsaturated 19 g; Sugar 4 g; Polyunsaturated 2 g; Protein 28 g;

  • Pennsylvania Dutch Chicken and Corn Soup

    Per Serving (Serves 6)

    Calories 501; Cholesterol 147 mg; Fat 20 g; Sodium 563 mg; Saturated 7 g; Carbs 47 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 10 g; Polyunsaturated 3 g; Protein 30 g;

  • Spaghetti Squash Salad with Chickpeas and Feta

    Per Serving (Serves 6)

    Calories 319; Cholesterol 8 mg; Fat 20 g; Sodium 288 mg; Saturated 3 g; Carbs 28 g; Trans 0g; Dietary Fiber 7 g; Monounsaturated 11 g; Sugar 7 g; Polyunsaturated 3 g; Protein 8 g;

  • Spaghetti Squash Salad with Radishes and Queso Fresco

    Per Serving (Serves 6)

    Calories 211; Cholesterol 6 mg; Fat 17 g; Sodium 98 mg; Saturated 3 g; Carbs 11 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 4 g; Polyunsaturated 2 g; Protein 3 g;

  • Spaghetti Squash Salad with Tomatoes and Pecorino

    Per Serving (Serves 6)

    Calories 210; Cholesterol 4 mg; Fat 17 g; Sodium 92 mg; Saturated 2 g; Carbs 12 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 5 g; Polyunsaturated 2 g; Protein 3 g;

  • Cranberry-Sour Cream Pound Cake

    Per Serving (Serves 8)

    Calories 478; Cholesterol 175 mg; Fat 25 g; Sodium 77 mg; Saturated 14 g; Carbs 55 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 33 g; Polyunsaturated 1 g; Protein 7 g;

  • Dark Chocolate-Cherry Brownies

    Per Serving (Serves 24)

    Calories 203; Cholesterol 20 mg; Fat 7 g; Sodium 81 mg; Saturated 2 g; Carbs 32 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 23 g; Polyunsaturated 0 g; Protein 2 g;

  • Italian Steak Modiga

    Per Serving (Serves 4)

    Calories 1026; Cholesterol 269 mg; Fat 75 g; Sodium 394 mg; Saturated 29 g; Carbs 19 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 34 g; Sugar 3 g; Polyunsaturated 3 g; Protein 63 g;

  • Two-Hour Turkey and Gravy

    Per Serving (Serves 12)

    Calories 572; Cholesterol 253 mg; Fat 24 g; Sodium 404 mg; Saturated 6 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 1 g; Polyunsaturated 5 g; Protein 76 g;

  • Sourdough Dressing with Kale and Mushrooms

    Per Serving (Serves 10)

    Calories 452; Cholesterol 75 mg; Fat 21 g; Sodium 660 mg; Saturated 5 g; Carbs 51 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 10 g; Polyunsaturated 2 g; Protein 16 g;

  • Candied Sweet Potatoes

    Per Serving (Serves 8)

    Calories 283; Cholesterol 15 mg; Fat 9 g; Sodium 97 mg; Saturated 3 g; Carbs 48 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 4 g; Sugar 19 g; Polyunsaturated 0 g; Protein 2 g;

  • Brussels Sprout Gratin

    Per Serving (Serves 8)

    Calories 313; Cholesterol 73 mg; Fat 23 g; Sodium 185 mg; Saturated 13 g; Carbs 18 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 7 g; Sugar 5 g; Polyunsaturated 1 g; Protein 10 g;

  • Cornmeal Drop Biscuits

    Per Serving (Serves 12)

    Calories 168; Cholesterol 21 mg; Fat 8 g; Sodium 153 mg; Saturated 5 g; Carbs 20 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 0 g; Protein 2 g;

  • Cornmeal Drop Biscuits with Black Pepper

    Per Serving (Serves 12)

    Calories 176; Cholesterol 21 mg; Fat 8 g; Sodium 155 mg; Saturated 5 g; Carbs 22 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 0 g; Protein 3 g;

  • Cornmeal Drop Biscuits with Green Chiles

    Per Serving (Serves 12)

    Calories 176; Cholesterol 21 mg; Fat 8 g; Sodium 155 mg; Saturated 5 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 0 g; Protein 3 g;

  • Cornmeal Drop Biscuits with Sage

    Per Serving (Serves 12)

    Calories 177; Cholesterol 21 mg; Fat 8 g; Sodium 155 mg; Saturated 5 g; Carbs 22 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 0 g; Protein 3 g;

  • Chicken Tetrazzini for Two

    Per Serving (Serves 2)

    Calories 1029; Cholesterol 214 mg; Fat 57 g; Sodium 807 mg; Saturated 28 g; Carbs 75 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 19 g; Sugar 13 g; Polyunsaturated 6 g; Protein 50 g;

  • One-Pan Pork Tenderloin with Green Beans and Potatoes

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Slow-Cooker Chicken with 40 Cloves of Garlic

    Per Serving (Serves 6)

    Calories 561; Cholesterol 156 mg; Fat 29 g; Sodium 463 mg; Saturated 7 g; Carbs 36 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 3 g; Polyunsaturated 6 g; Protein 33 g;

  • Cheddar and Pickled Jalapeño Breakfast Scramble

    Per Serving (Serves 2)

    Calories 292; Cholesterol 494 mg; Fat 22 g; Sodium 270 mg; Saturated 10 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 2 g; Protein 19 g;

  • Ham and Gruyere Breakfast Scramble

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Havarti and Dill Breakfast Scramble

    Per Serving (Serves 2)

    Calories 328; Cholesterol 509 mg; Fat 25 g; Sodium 392 mg; Saturated 12 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 0 g; Polyunsaturated 2 g; Protein 22 g;

  • Smoked Trout and Chive Breakfast Scramble

    Per Serving (Serves 2)

    Calories 271; Cholesterol 496 mg; Fat 19 g; Sodium 192 mg; Saturated 7 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 0 g; Polyunsaturated 3 g; Protein 21 g;

  • Spinach and Feta Breakfast Scramble

    Per Serving (Serves 2)

    Calories 275; Cholesterol 492 mg; Fat 20 g; Sodium 330 mg; Saturated 9 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 2 g; Protein 18 g;

  • Bourbon Balls

    Per Serving (Serves 24)

    Calories 97; Cholesterol 0g; Fat 4 g; Sodium 17 mg; Saturated 0 g; Carbs 13 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 8 g; Polyunsaturated 1 g; Protein 0 g;

  • Basic Brownies

    Per Serving (Serves 16)

    Calories 163; Cholesterol 38 mg; Fat 9 g; Sodium 58 mg; Saturated 5 g; Carbs 18 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 12 g; Polyunsaturated 0 g; Protein 2 g;

  • Turkey Cutlets with Barley and Swiss Chard

    Per Serving (Serves 4)

    Calories 598; Cholesterol 109 mg; Fat 26 g; Sodium 574 mg; Saturated 6 g; Carbs 43 g; Trans 0g; Dietary Fiber 9 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 4 g; Protein 47 g;

  • Bratwurst Reuben

    Per Serving (Serves 4)

    Calories 627; Cholesterol 117 mg; Fat 53 g; Sodium 1332 mg; Saturated 20 g; Carbs 16 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 19 g; Sugar 4 g; Polyunsaturated 9 g; Protein 21 g;

  • Quick Beef and Vegetable Soup

    Per Serving (Serves 4)

    Calories 424; Cholesterol 80 mg; Fat 23 g; Sodium 590 mg; Saturated 8 g; Carbs 26 g; Trans 1 g; Dietary Fiber 6 g; Monounsaturated 10 g; Sugar 8 g; Polyunsaturated 0 g; Protein 27 g;

  • Pan-Roasted Salmon with Fennel and Orange Salad

    Per Serving (Serves 4)

    Calories 513; Cholesterol 93 mg; Fat 34 g; Sodium 241 mg; Saturated 6 g; Carbs 13 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 15 g; Sugar 8 g; Polyunsaturated 7 g; Protein 36 g;

  • Roasted Chicken Thighs with Creamed Shallots and Bacon

    Per Serving (Serves 4)

    Calories 937; Cholesterol 293 mg; Fat 65 g; Sodium 411 mg; Saturated 21 g; Carbs 23 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 27 g; Sugar 10 g; Polyunsaturated 11 g; Protein 46 g;

  • Flank Steak with Peanut Slaw

    Per Serving (Serves 4)

    Calories 747; Cholesterol 158 mg; Fat 49 g; Sodium 547 mg; Saturated 13 g; Carbs 22 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 20 g; Sugar 17 g; Polyunsaturated 12 g; Protein 51 g;

  • Penne with Butternut Squash and Brown Butter Sauce

    Per Serving (Serves 4)

    Calories 731; Cholesterol 40 mg; Fat 26 g; Sodium 209 mg; Saturated 11 g; Carbs 103 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 2 g; Protein 23 g;

  • Skillet Pork Chops with Apples and Maple-Sage Butter

    Per Serving (Serves 4)

    Calories 530; Cholesterol 157 mg; Fat 28 g; Sodium 98 mg; Saturated 10 g; Carbs 23 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 6 g; Sugar 15 g; Polyunsaturated 1 g; Protein 43 g;