Menu
Search
Menu
Close
Print all
  • Eggplant Parmesan For Two

    Per Serving (Serves 2)

    Calories 1200; Cholesterol 144 mg; Fat 98 g; Sodium 1618 mg; Saturated 23 g; Carbs 51 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 60 g; Sugar 16 g; Polyunsaturated 9 g; Protein 34 g;

  • Cream Cheese Biscuits

    Per Serving (Serves 12)

    Calories 199; Cholesterol 21 mg; Fat 7 g; Sodium 246 mg; Saturated 4 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

  • Magic Chocolate Swirl Ice Cream

    Per Serving (Serves 8)

    Calories 310; Cholesterol 72 mg; Fat 23 g; Sodium 123 mg; Saturated 14 g; Carbs 22 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 21 g; Polyunsaturated 0 g; Protein 3 g;

  • South Dakota Corncob-Smoked Ribs

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Barbecued Pulled Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • White Bean Salad

    Per Serving (Serves 6)

    Calories 131; Cholesterol 0g; Fat 12 g; Sodium 143 mg; Saturated 1 g; Carbs 4 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 1 g; Polyunsaturated 1 g; Protein 1 g;

  • Baked Fish

    Per Serving (Serves 4)

    Calories 388; Cholesterol 171 mg; Fat 17 g; Sodium 670 mg; Saturated 7 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 4 g; Protein 43 g;

  • Grilled Marinated Skirt Steak

    Per Serving (Serves 4)

    Calories 569; Cholesterol 126 mg; Fat 38 g; Sodium 2089 mg; Saturated 10 g; Carbs 13 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 21 g; Sugar 8 g; Polyunsaturated 3 g; Protein 42 g;

  • Bean and Beef Taquitos with Avocado Sauce

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Chile con Queso

    Per Serving (Serves 16)

    Calories 136; Cholesterol 25 mg; Fat 9 g; Sodium 162 mg; Saturated 5 g; Carbs 4 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 3 g; Polyunsaturated 0 g; Protein 7 g;

  • Barbecued Glazed Pork Roast

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Potato Chip Cookies

    Per Serving (Serves 24)

    Calories 82; Cholesterol 17 mg; Fat 5 g; Sodium 34 mg; Saturated 2 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 3 g; Polyunsaturated 0 g; Protein 0 g;

  • Macaroni and Cheese Casserole

    Per Serving (Serves 4)

    Calories 962; Cholesterol 294 mg; Fat 65 g; Sodium 927 mg; Saturated 39 g; Carbs 58 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 4 g; Polyunsaturated 2 g; Protein 34 g;

  • Grilled Pesto Chicken

    Per Serving (Serves 4)

    Calories 897; Cholesterol 183 mg; Fat 69 g; Sodium 997 mg; Saturated 15 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 41 g; Sugar 0 g; Polyunsaturated 9 g; Protein 62 g;

  • BLT Potato Salad

    Per Serving (Serves 6)

    Calories 536; Cholesterol 35 mg; Fat 37 g; Sodium 904 mg; Saturated 8 g; Carbs 40 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 12 g; Sugar 5 g; Polyunsaturated 15 g; Protein 10 g;

  • Bierocks (Beef-and-Cabbage Buns with Cheese)

    Per Serving (Serves 12)

    Calories 517; Cholesterol 103 mg; Fat 29 g; Sodium 537 mg; Saturated 13 g; Carbs 37 g; Trans 1 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 6 g; Polyunsaturated 1 g; Protein 23 g;

  • Fluffy Cornmeal Pancakes

    Per Serving (Serves 15)

    Calories 118; Cholesterol 30 mg; Fat 3 g; Sodium 149 mg; Saturated 1 g; Carbs 18 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 3 g; Polyunsaturated 0 g; Protein 3 g;

  • S'mores Ice Cream Cake

    Per Serving (Serves 8)

    Calories 587; Cholesterol 69 mg; Fat 27 g; Sodium 180 mg; Saturated 16 g; Carbs 85 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 65 g; Polyunsaturated 1 g; Protein 6 g;

  • Grilled Asian Short Ribs with Cucumber Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Tamari Almonds

    Per Serving (Serves 16)

    Calories 219; Cholesterol 0g; Fat 18 g; Sodium 503 mg; Saturated 1 g; Carbs 8 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 11 g; Sugar 1 g; Polyunsaturated 4 g; Protein 8 g;

  • Chocolate Gravy for Biscuits

    Per Serving (Serves 8)

    Calories 213; Cholesterol 12 mg; Fat 4 g; Sodium 126 mg; Saturated 2 g; Carbs 39 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 31 g; Polyunsaturated 0 g; Protein 5 g;

  • Summer Dinner Salad with Scallops

    Per Serving (Serves 4)

    Calories 412; Cholesterol 41 mg; Fat 25 g; Sodium 981 mg; Saturated 3 g; Carbs 20 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 17 g; Sugar 7 g; Polyunsaturated 3 g; Protein 24 g;

  • Chicken Caesar Salad Wraps

    Per Serving (Serves 4)

    Calories 826; Cholesterol 155 mg; Fat 59 g; Sodium 767 mg; Saturated 13 g; Carbs 28 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 27 g; Sugar 2 g; Polyunsaturated 15 g; Protein 43 g;

  • Grilled T-Bone Steaks with Lemon-Garlic Spinach

    Per Serving (Serves 4)

    Calories 411; Cholesterol 106 mg; Fat 22 g; Sodium 988 mg; Saturated 6 g; Carbs 6 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 0 g; Polyunsaturated 1 g; Protein 45 g;

  • Shrimp and Lemon Skewers with Jalapeño Dressing

    Per Serving (Serves 4)

    Calories 379; Cholesterol 229 mg; Fat 27 g; Sodium 965 mg; Saturated 6 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 16 g; Sugar 4 g; Polyunsaturated 2 g; Protein 23 g;

  • Grilled Chicken with Red Currant Glaze and Quick Wild Rice

    Per Serving (Serves 4)

    Calories 1065; Cholesterol 333 mg; Fat 60 g; Sodium 1142 mg; Saturated 15 g; Carbs 68 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 25 g; Sugar 31 g; Polyunsaturated 12 g; Protein 61 g;

  • Chicken and Rice for Two

    Per Serving (Serves 8)

    Calories 253; Cholesterol 83 mg; Fat 15 g; Sodium 350 mg; Saturated 3 g; Carbs 11 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 0 g; Polyunsaturated 3 g; Protein 15 g;

  • Easy Summer Vegetable Pasta

    Per Serving (Serves 4)

    Calories 604; Cholesterol 37 mg; Fat 18 g; Sodium 984 mg; Saturated 7 g; Carbs 83 g; Trans 0 g; Dietary Fiber 15 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 26 g;

  • Pork Tenderloin with Grilled Peaches and Red Onions

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Creamy Cucumber Salad

    Per Serving (Serves 4)

    Calories 104; Cholesterol 14 mg; Fat 5 g; Sodium 668 mg; Saturated 3 g; Carbs 12 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 6 g; Polyunsaturated 0 g; Protein 2 g;

  • Creamy Cucumber Salad with Apple, Bacon and Parsley

    Per Serving (Serves 4)

    Calories 247; Cholesterol 33 mg; Fat 17 g; Sodium 839 mg; Saturated 7 g; Carbs 18 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 10 g; Polyunsaturated 2 g; Protein 6 g;

  • Creamy Cucumber Salad with Carrot, Cilantro, and Cumin

    Per Serving (Serves 4)

    Calories 121; Cholesterol 14 mg; Fat 6 g; Sodium 744 mg; Saturated 3 g; Carbs 15 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 7 g; Polyunsaturated 0 g; Protein 2 g;

  • Creamy Cucumber Salad with Fennel, Garlic, and Oregano

    Per Serving (Serves 4)

    Calories 125; Cholesterol 14 mg; Fat 6 g; Sodium 806 mg; Saturated 3 g; Carbs 16 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 1 g; Sugar 8 g; Polyunsaturated 0 g; Protein 3 g;

  • Creamy Cucumber Salad with Radish, Lemon Zest, and Mint

    Per Serving (Serves 4)

    Calories 108; Cholesterol 14 mg; Fat 6 g; Sodium 713 mg; Saturated 3 g; Carbs 12 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 6 g; Polyunsaturated 0 g; Protein 2 g;

  • Reduced-Fat Chocolate Cream Pie

    Per Serving (Serves 8)

    Calories 369; Cholesterol 64 mg; Fat 19 g; Sodium 163 mg; Saturated 10 g; Carbs 46 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 33 g; Polyunsaturated 1 g; Protein 5 g;

  • Slow-Cooker Cherry Grunt

    Per Serving (Serves 4)

    Calories 749; Cholesterol 33 mg; Fat 13 g; Sodium 587 mg; Saturated 8 g; Carbs 151 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 3 g; Sugar 91 g; Polyunsaturated 0 g; Protein 10 g;

  • Chocolate-Dipped Potato Chip Cookies

    Per Serving (Serves 24)

    Calories 139; Cholesterol 17 mg; Fat 8 g; Sodium 64 mg; Saturated 4 g; Carbs 15 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 9 g; Polyunsaturated 0 g; Protein 1 g;

  • Grilled Thai Curry Marinated Skirt Steak

    Per Serving (Serves 4)

    Calories 577; Cholesterol 126 mg; Fat 42 g; Sodium 1303 mg; Saturated 14 g; Carbs 8 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 21 g; Sugar 6 g; Polyunsaturated 3 g; Protein 41 g;

  • Grilled Hoisin-Scallion Marinated Skirt Steak

    Per Serving (Serves 4)

    Calories 556; Cholesterol 126 mg; Fat 39 g; Sodium 1878 mg; Saturated 10 g; Carbs 8 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 22 g; Sugar 6 g; Polyunsaturated 4 g; Protein 41 g;

  • Grilled Black Pepper-Honey Marinated Skirt Steak

    Per Serving (Serves 4)

    Calories 580; Cholesterol 126 mg; Fat 39 g; Sodium 1960 mg; Saturated 10 g; Carbs 17 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 21 g; Sugar 15 g; Polyunsaturated 3 g; Protein 41 g;

  • White Bean Salad with Tomatoes and Olives

    Per Serving (Serves 6)

    Calories 138; Cholesterol 0g; Fat 13 g; Sodium 157 mg; Saturated 1 g; Carbs 4 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 1 g; Polyunsaturated 1 g; Protein 0 g;

  • White Bean Salad with Toasted Almonds and Blue Cheese

    Per Serving (Serves 6)

    Calories 208; Cholesterol 7 mg; Fat 18 g; Sodium 183 mg; Saturated 3 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 2 g; Polyunsaturated 2 g; Protein 4 g;

  • White Bean Salad with Valencia Oranges and Celery

    Per Serving (Serves 6)

    Calories 147; Cholesterol 0g; Fat 12 g; Sodium 224 mg; Saturated 1 g; Carbs 8 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 5 g; Polyunsaturated 1 g; Protein 1 g;