Low-Fat Blue Cheese Dressing
Most low-fat creamy salad dressings taste like the plastic they're bottled in. Our full-flavored creamy dressings have about 90 percent less fat than their traditional counterparts.
Why This Recipe Works
Most creamy low-fat dressings taste like the plastic they’re bottled in. For our fresh-tasting alternative, we used reduced-fat mayonnaise and low-fat plain yogurt. The stronger the cheese we selected, the less of it we had to use, so we chose a strong blue cheese like Roquefort or Stilton in our Low-Fat Blue Cheese Dressing recipe.
Traditional blue cheese dressing has 130 calories, 13 grams of fat, and 2.5 grams of saturated fat per 2-tablespoon serving. Our Low-Fat Blue Cheese Dressing has 35 calories, 2.5 grams of fat, and 1 gram of saturated fat per 2-tablespoon serving.