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  • Philly Tomato Pie

    Per Serving (Serves 4)

    Calories 439; Cholesterol 0g; Fat 13 g; Sodium 651 mg; Saturated 1 g; Carbs 71 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 7 g; Polyunsaturated 1 g; Protein 10 g;

  • Penne with Pancetta and Asparagus

    Per Serving (Serves 6)

    Calories 525; Cholesterol 58 mg; Fat 22 g; Sodium 385 mg; Saturated 10 g; Carbs 62 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 4 g; Polyunsaturated 2 g; Protein 17 g;

  • Chicken Salad with Fresh Herbs

    Per Serving (Serves 6)

    Calories 383; Cholesterol 120 mg; Fat 26 g; Sodium 437 mg; Saturated 4 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 0 g; Polyunsaturated 12 g; Protein 34 g;

  • Chicken Salad with Curry and Dried Apricots

    Per Serving (Serves 6)

    Calories 452; Cholesterol 120 mg; Fat 29 g; Sodium 497 mg; Saturated 4 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 6 g; Polyunsaturated 13 g; Protein 36 g;

  • Chicken Salad with Grapes and Walnuts

    Per Serving (Serves 6)

    Calories 449; Cholesterol 120 mg; Fat 30 g; Sodium 522 mg; Saturated 4 g; Carbs 6 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 16 g; Protein 35 g;

  • Spiced Crunchy Pork Chops

    Per Serving (Serves 4)

    Calories 922; Cholesterol 227 mg; Fat 72 g; Sodium 718 mg; Saturated 8 g; Carbs 31 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 46 g; Sugar 0 g; Polyunsaturated 12 g; Protein 35 g;

  • Potato, Green Bean, and Tomato Salad

    Per Serving (Serves 4)

    Calories 436; Cholesterol 1 mg; Fat 27 g; Sodium 702 mg; Saturated 3 g; Carbs 42 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 19 g; Sugar 7 g; Polyunsaturated 3 g; Protein 7 g;

  • Hamburger Steaks with Onion Gravy

    Per Serving (Serves 4)

    Calories 507; Cholesterol 138 mg; Fat 34 g; Sodium 303 mg; Saturated 15 g; Carbs 12 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 13 g; Sugar 2 g; Polyunsaturated 1 g; Protein 34 g;

  • Chicken in Adobo

    Per Serving (Serves 4)

    Calories 904; Cholesterol 257 mg; Fat 60 g; Sodium 1192 mg; Saturated 15 g; Carbs 20 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 26 g; Sugar 9 g; Polyunsaturated 12 g; Protein 67 g;

  • Southern-Style Stewed Chicken and Rice

    Per Serving (Serves 8)

    Calories 528; Cholesterol 129 mg; Fat 26 g; Sodium 705 mg; Saturated 9 g; Carbs 44 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 4 g; Protein 25 g;

  • English Muffins

    Per Serving (Serves 8)

    Calories 305; Cholesterol 14 mg; Fat 6 g; Sodium 324 mg; Saturated 3 g; Carbs 52 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 8 g; Polyunsaturated 0 g; Protein 9 g;

  • Thin and Crispy Chocolate Chip Cookies

    Per Serving (Serves 16)

    Calories 159; Cholesterol 38 mg; Fat 8 g; Sodium 82 mg; Saturated 5 g; Carbs 19 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 11 g; Polyunsaturated 0 g; Protein 1 g;

  • Glazed Chicken Breasts with Currant-Pistachio Couscous

    Per Serving (Serves 4)

    Calories 730; Cholesterol 144 mg; Fat 29 g; Sodium 925 mg; Saturated 4 g; Carbs 59 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 17 g; Sugar 11 g; Polyunsaturated 4 g; Protein 55 g;

  • Chicken and Leek Soup with Parmesan Dumplings

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Strip Steaks with Smashed Cucumber Salad

    Per Serving (Serves 10)

    Calories 255; Cholesterol 79 mg; Fat 19 g; Sodium 381 mg; Saturated 8 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 1 g; Protein 16 g;

  • Crispy Broiled Salmon with Lemon-Butter Green Beans

    Per Serving (Serves 4)

    Calories 606; Cholesterol 142 mg; Fat 39 g; Sodium 635 mg; Saturated 13 g; Carbs 19 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 11 g; Polyunsaturated 8 g; Protein 44 g;

  • Sirloin Steak Tips with Charro Beans

    Per Serving (Serves 4)

    Calories 961; Cholesterol 179 mg; Fat 43 g; Sodium 1566 mg; Saturated 14 g; Carbs 70 g; Trans 0 g; Dietary Fiber 18 g; Monounsaturated 20 g; Sugar 3 g; Polyunsaturated 3 g; Protein 70 g;

  • Pan-Roasted Pork Tenderloin with Spring Asparagus Salad

    Per Serving (Serves 12)

    Calories 276; Cholesterol 56 mg; Fat 16 g; Sodium 439 mg; Saturated 3 g; Carbs 12 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 1 g; Protein 20 g;

  • Linguine with Broccoli, Tomatoes, and Pecorino

    Per Serving (Serves 4)

    Calories 656; Cholesterol 7 mg; Fat 22 g; Sodium 568 mg; Saturated 4 g; Carbs 92 g; Trans 0g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 4 g; Polyunsaturated 2 g; Protein 19 g;

  • Maple-Bacon Burgers

    Per Serving (Serves 4)

    Calories 1134; Cholesterol 183 mg; Fat 86 g; Sodium 977 mg; Saturated 27 g; Carbs 43 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 30 g; Sugar 21 g; Polyunsaturated 22 g; Protein 44 g;

  • Grilled Bone-In Leg of Lamb with Charred-Scallion Sauce

    Per Serving (Serves 12)

    Calories 650; Cholesterol 160 mg; Fat 50 g; Sodium 796 mg; Saturated 16 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 25 g; Sugar 0 g; Polyunsaturated 4 g; Protein 44 g;

  • Cauliflower Salad with Golden Raisins and Almonds

    Per Serving (Serves 4)

    Calories 280; Cholesterol 0g; Fat 20 g; Sodium 522 mg; Saturated 2 g; Carbs 23 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 14 g; Sugar 11 g; Polyunsaturated 2 g; Protein 5 g;

  • Cauliflower Salad with Apricots and Hazelnuts

    Per Serving (Serves 4)

    Calories 266; Cholesterol 0g; Fat 22 g; Sodium 500 mg; Saturated 2 g; Carbs 14 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 16 g; Sugar 5 g; Polyunsaturated 2 g; Protein 5 g;

  • Cauliflower Salad with Cranberries and Pistachios

    Per Serving (Serves 4)

    Calories 281; Cholesterol 0g; Fat 21 g; Sodium 492 mg; Saturated 2 g; Carbs 22 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 14 g; Sugar 11 g; Polyunsaturated 3 g; Protein 5 g;

  • Greek Spinach and Chickpeas

    Per Serving (Serves 6)

    Calories 258; Cholesterol 0 mg; Fat 8 g; Sodium 506 mg; Saturated 1 g; Carbs 35 g; Trans 0g; Dietary Fiber 10 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 1 g; Protein 11 g;

  • Rustic Mashed Potatoes

    Per Serving (Serves 8)

    Calories 257; Cholesterol 49 mg; Fat 17 g; Sodium 238 mg; Saturated 11 g; Carbs 21 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 0 g; Protein 3 g;

  • Loaded Rustic Mashed Potatoes

    Per Serving (Serves 4)

    Calories 650; Cholesterol 118 mg; Fat 47 g; Sodium 759 mg; Saturated 26 g; Carbs 44 g; Trans 1 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 4 g; Polyunsaturated 3 g; Protein 13 g;

  • Strawberry Shortcake Trifle

    Per Serving (Serves 12)

    Calories 510; Cholesterol 166 mg; Fat 30 g; Sodium 350 mg; Saturated 18 g; Carbs 51 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 28 g; Polyunsaturated 1 g; Protein 6 g;

  • Easy Homemade Mayonnaise

    Per Serving (Serves 24)

    Calories 128; Cholesterol 7 mg; Fat 14 g; Sodium 39 mg; Saturated 0 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Easy Homemade Aioli

    Per Serving (Serves 24)

    Calories 138; Cholesterol 7 mg; Fat 15 g; Sodium 43 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 0 g; Polyunsaturated 2 g; Protein 0 g;

  • Garlic and Herb Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 100; Cholesterol 31 mg; Fat 9 g; Sodium 105 mg; Saturated 5 g; Carbs 1 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 0 g; Polyunsaturated 0 g; Protein 1 g;

  • Cinnamon and Sugar Cream Cheese Spread

    Per Serving (Serves 6)

    Calories 148; Cholesterol 41 mg; Fat 12 g; Sodium 139 mg; Saturated 7 g; Carbs 6 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 5 g; Polyunsaturated 0 g; Protein 2 g;

  • Smoked Salmon and Chive Cream Cheese Spread

    Per Serving (Serves 4)

    Calories 212; Cholesterol 65 mg; Fat 20 g; Sodium 302 mg; Saturated 11 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 0 g; Protein 6 g;

  • Olive and Scallion Cream Cheese Spread

    Per Serving (Serves 4)

    Calories 170; Cholesterol 46 mg; Fat 16 g; Sodium 268 mg; Saturated 8 g; Carbs 4 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 1 g; Polyunsaturated 0 g; Protein 2 g;

  • Honey and Rosemary Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 114; Cholesterol 31 mg; Fat 9 g; Sodium 103 mg; Saturated 5 g; Carbs 5 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

  • One-Pan Peruvian Chicken with Cauliflower and Sweet Potatoes

    Per Serving (Serves 4)

    Calories 789; Cholesterol 192 mg; Fat 54 g; Sodium 1273 mg; Saturated 12 g; Carbs 37 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 28 g; Sugar 10 g; Polyunsaturated 9 g; Protein 39 g;

  • Slow-Cooker Lentil and Chorizo Soup

    Per Serving (Serves 6)

    Calories 393; Cholesterol 38 mg; Fat 17 g; Sodium 842 mg; Saturated 6 g; Carbs 34 g; Trans 0g; Dietary Fiber 6 g; Monounsaturated 8 g; Sugar 6 g; Polyunsaturated 1 g; Protein 22 g;

  • Asparagus Pickles

    Per Serving (Serves 8)

    Calories 55; Cholesterol 0g; Fat 0 g; Sodium 359 mg; Saturated 0 g; Carbs 11 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 9 g; Polyunsaturated 0 g; Protein 1 g;

  • Bourbon-Brown Sugar Cake Layers

    Per Serving (Serves 10)

    Calories 266; Cholesterol 75 mg; Fat 8 g; Sodium 199 mg; Saturated 5 g; Carbs 38 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 21 g; Polyunsaturated 0 g; Protein 4 g;

  • Bourbon-Brown Sugar Frosting

    Per Serving (Serves 12)

    Calories 393; Cholesterol 67 mg; Fat 24 g; Sodium 125 mg; Saturated 15 g; Carbs 42 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 35 g; Polyunsaturated 0 g; Protein 0 g;