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  • Texas Thick-Cut Smoked Pork Chops

    Per Serving (Serves 8)

    Calories 453; Cholesterol 145 mg; Fat 21 g; Sodium 892 mg; Saturated 7 g; Carbs 17 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 12 g; Polyunsaturated 2 g; Protein 44 g;

  • Grilled Broccoli with Lemon and Parmesan

    Per Serving (Serves 4)

    Calories 239; Cholesterol 6 mg; Fat 16 g; Sodium 624 mg; Saturated 3 g; Carbs 17 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 10 g; Sugar 4 g; Polyunsaturated 1 g; Protein 9 g;

  • Tennessee Pulled Turkey Sandwiches

    Per Serving (Serves 10)

    Calories 541; Cholesterol 120 mg; Fat 34 g; Sodium 567 mg; Saturated 8 g; Carbs 18 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 13 g; Protein 37 g;

  • Smashed Potato Salad

    Per Serving (Serves 10)

    Calories 305; Cholesterol 64 mg; Fat 19 g; Sodium 470 mg; Saturated 3 g; Carbs 28 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 11 g; Protein 5 g;

  • Backyard Barbecue Beans

    Per Serving (Serves 14)

    Calories 476; Cholesterol 38 mg; Fat 18 g; Sodium 1172 mg; Saturated 5 g; Carbs 60 g; Trans 0 g; Dietary Fiber 11 g; Monounsaturated 8 g; Sugar 16 g; Polyunsaturated 2 g; Protein 22 g;

  • Grilled Bourbon Steaks

    Per Serving (Serves 8)

    Calories 688; Cholesterol 148 mg; Fat 46 g; Sodium 701 mg; Saturated 19 g; Carbs 8 g; Trans 2 g; Dietary Fiber 0 g; Monounsaturated 22 g; Sugar 4 g; Polyunsaturated 2 g; Protein 40 g;

  • Fried Red Tomatoes

    Per Serving (Serves 4)

    Calories 446; Cholesterol 59 mg; Fat 29 g; Sodium 398 mg; Saturated 5 g; Carbs 33 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 18 g; Sugar 3 g; Polyunsaturated 4 g; Protein 12 g;

  • Stuffed Peppers with Chickpeas, Goat Cheese, and Herbs

    Per Serving (Serves 6)

    Calories 539; Cholesterol 20 mg; Fat 30 g; Sodium 964 mg; Saturated 9 g; Carbs 47 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 15 g; Sugar 12 g; Polyunsaturated 3 g; Protein 19 g;

  • Citrus-Braised Pork Tacos

    Per Serving (Serves 6)

    Calories 620; Cholesterol 97 mg; Fat 26 g; Sodium 401 mg; Saturated 7 g; Carbs 61 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 12 g; Sugar 20 g; Polyunsaturated 4 g; Protein 34 g;

  • Classic Strawberry Jam

    Per Serving (Serves 64)

    Calories 45; Cholesterol 0 mg; Fat 0 g; Sodium 0 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 10 g; Polyunsaturated 0 g; Protein 0 g;

  • Basic Rice Pilaf

    Per Serving (Serves 6)

    Calories 267; Cholesterol 17 mg; Fat 7 g; Sodium 370 mg; Saturated 4 g; Carbs 43 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 5 g;

  • Cilantro Rice Pilaf with Jalapeño

    Per Serving (Serves 6)

    Calories 268; Cholesterol 17 mg; Fat 7 g; Sodium 378 mg; Saturated 4 g; Carbs 43 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 5 g;

  • Curried Rice Pilaf with Apples

    Per Serving (Serves 6)

    Calories 286; Cholesterol 17 mg; Fat 7 g; Sodium 444 mg; Saturated 4 g; Carbs 48 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 0 g; Protein 6 g;

  • Herbed Rice Pilaf with Almonds

    Per Serving (Serves 6)

    Calories 303; Cholesterol 17 mg; Fat 10 g; Sodium 391 mg; Saturated 4 g; Carbs 45 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 2 g; Polyunsaturated 1 g; Protein 7 g;

  • Mushroom Rice Pilaf with Thyme

    Per Serving (Serves 6)

    Calories 270; Cholesterol 17 mg; Fat 7 g; Sodium 395 mg; Saturated 4 g; Carbs 44 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 6 g;

  • Fried Corn Tortilla Pieces

    Per Serving (Serves 2)

    Calories 169; Cholesterol 0 mg; Fat 8 g; Sodium 128 mg; Saturated 0 g; Carbs 21 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 0 g; Polyunsaturated 1 g; Protein 2 g;

  • Sweet-and-Sour Chicken

    Per Serving (Serves 4)

    Calories 649; Cholesterol 82 mg; Fat 14 g; Sodium 592 mg; Saturated 1 g; Carbs 97 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 36 g; Polyunsaturated 2 g; Protein 30 g;

  • Fried Peach Pies

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Mississippi Mud Pie

    Per Serving (Serves 10)

    Calories 529; Cholesterol 101 mg; Fat 36 g; Sodium 276 mg; Saturated 18 g; Carbs 49 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 36 g; Polyunsaturated 2 g; Protein 5 g;

  • Chicken Parmesan for Two

    Per Serving (Serves 2)

    Calories 1340; Cholesterol 264 mg; Fat 76 g; Sodium 1844 mg; Saturated 16 g; Carbs 90 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 43 g; Sugar 20 g; Polyunsaturated 10 g; Protein 77 g;

  • Slow-Cooker Beef and Onion Ragu

    Per Serving (Serves 8)

    Calories 561; Cholesterol 68 mg; Fat 24 g; Sodium 689 mg; Saturated 8 g; Carbs 56 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 12 g; Sugar 7 g; Polyunsaturated 2 g; Protein 27 g;

  • One-Pan Halibut with Red Potatoes, Corn, and Andouille

    Per Serving (Serves 4)

    Calories 893; Cholesterol 177 mg; Fat 54 g; Sodium 1368 mg; Saturated 17 g; Carbs 49 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 24 g; Sugar 8 g; Polyunsaturated 7 g; Protein 53 g;

  • Crispy Falafel Pita with Yogurt Sauce

    Per Serving (Serves 4)

    Calories 541; Cholesterol 54 mg; Fat 35 g; Sodium 658 mg; Saturated 3 g; Carbs 45 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 21 g; Sugar 8 g; Polyunsaturated 6 g; Protein 14 g;

  • Skillet Beef Enchiladas

    Per Serving (Serves 4)

    Calories 663; Cholesterol 113 mg; Fat 35 g; Sodium 1405 mg; Saturated 14 g; Carbs 46 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 15 g; Sugar 9 g; Polyunsaturated 3 g; Protein 39 g;

  • Smoky Beef Skewers with Corn and Black Bean Salad

    Per Serving (Serves 4)

    Calories 644; Cholesterol 147 mg; Fat 37 g; Sodium 905 mg; Saturated 14 g; Carbs 34 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 16 g; Sugar 3 g; Polyunsaturated 2 g; Protein 43 g;

  • Grilled Pork Tenderloin with Tomato-Onion Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Cracker Jack Ice Cream Cake

    Per Serving (Serves 10)

    Calories 341; Cholesterol 35 mg; Fat 18 g; Sodium 188 mg; Saturated 7 g; Carbs 39 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 20 g; Polyunsaturated 3 g; Protein 7 g;

  • Vegetarian "Beef" Broth

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Joe's Special

    Per Serving (Serves 4)

    Calories 651; Cholesterol 491 mg; Fat 45 g; Sodium 1046 mg; Saturated 22 g; Carbs 14 g; Trans 1 g; Dietary Fiber 2 g; Monounsaturated 15 g; Sugar 4 g; Polyunsaturated 3 g; Protein 47 g;

  • Whole-Grain Mustard Chicken Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Pan-Seared Paprika Salmon with Spicy Green Beans

    Per Serving (Serves 4)

    Calories 503; Cholesterol 109 mg; Fat 31 g; Sodium 810 mg; Saturated 6 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 4 g; Polyunsaturated 8 g; Protein 43 g;

  • Pan-Seared Chicken with Warm Mediterranean Grain Pilaf

    Per Serving (Serves 4)

    Calories 587; Cholesterol 178 mg; Fat 25 g; Sodium 1105 mg; Saturated 8 g; Carbs 33 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 11 g; Sugar 3 g; Polyunsaturated 2 g; Protein 55 g;

  • Grilled Broccoli with Anchovy-Garlic Butter

    Per Serving (Serves 4)

    Calories 308; Cholesterol 33 mg; Fat 26 g; Sodium 614 mg; Saturated 9 g; Carbs 15 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 12 g; Sugar 3 g; Polyunsaturated 2 g; Protein 7 g;

  • Grilled Broccoli with Sweet Chili Sauce

    Per Serving (Serves 4)

    Calories 250; Cholesterol 0 mg; Fat 18 g; Sodium 596 mg; Saturated 2 g; Carbs 18 g; Trans 0 g; Dietary Fiber 6 g; Monounsaturated 11 g; Sugar 6 g; Polyunsaturated 3 g; Protein 6 g;

  • DIY Old Bay Seasoning

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Boneless, Skinless Chicken Breasts

    Per Serving (Serves 4)

    Calories 340; Cholesterol 144 mg; Fat 15 g; Sodium 520 mg; Saturated 1 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 8 g; Sugar 1 g; Polyunsaturated 2 g; Protein 44 g;