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  • White Layer Cake

    Per Serving (Serves 12)

    Calories 315; Cholesterol 32 mg; Fat 12 g; Sodium 239 mg; Saturated 7 g; Carbs 46 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 30 g; Polyunsaturated 0 g; Protein 4 g;

  • Honey Fried Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Chinese-Style Glazed Pork Tenderloin

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Broccoli Salad

    Per Serving (Serves 6)

    Calories 345; Cholesterol 26 mg; Fat 27 g; Sodium 443 mg; Saturated 6 g; Carbs 20 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 10 g; Polyunsaturated 10 g; Protein 7 g;

  • Broccoli Salad with Currants and Pine Nuts

    Per Serving (Serves 6)

    Calories 388; Cholesterol 26 mg; Fat 31 g; Sodium 458 mg; Saturated 6 g; Carbs 20 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 12 g; Polyunsaturated 13 g; Protein 8 g;

  • Broccoli Salad with Cherries and Pecans

    Per Serving (Serves 6)

    Calories 363; Cholesterol 27 mg; Fat 26 g; Sodium 916 mg; Saturated 3 g; Carbs 22 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 9 g; Sugar 12 g; Polyunsaturated 11 g; Protein 12 g;

  • Broccoli Salad with Cranberries and Almonds

    Per Serving (Serves 6)

    Calories 337; Cholesterol 27 mg; Fat 23 g; Sodium 915 mg; Saturated 3 g; Carbs 20 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 8 g; Sugar 10 g; Polyunsaturated 10 g; Protein 13 g;

  • Five-Alarm Chili

    Per Serving (Serves 10)

    Calories 491; Cholesterol 61 mg; Fat 19 g; Sodium 1241 mg; Saturated 5 g; Carbs 48 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 8 g; Sugar 7 g; Polyunsaturated 2 g; Protein 29 g;

  • Honey Cornbread

    Per Serving (Serves 8)

    Calories 314; Cholesterol 62 mg; Fat 7 g; Sodium 276 mg; Saturated 4 g; Carbs 55 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 25 g; Polyunsaturated 0 g; Protein 6 g;

  • Grilled Bacon-Wrapped Scallops

    Per Serving (Serves 4)

    Calories 615; Cholesterol 137 mg; Fat 44 g; Sodium 1518 mg; Saturated 17 g; Carbs 11 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 17 g; Sugar 1 g; Polyunsaturated 6 g; Protein 40 g;

  • Skillet-Fried Corn

    Per Serving (Serves 6)

    Calories 185; Cholesterol 5 mg; Fat 8 g; Sodium 407 mg; Saturated 1 g; Carbs 27 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 9 g; Polyunsaturated 1 g; Protein 4 g;

  • Grilled London Broil

    Per Serving (Serves 4)

    Calories 346; Cholesterol 121 mg; Fat 12 g; Sodium 1937 mg; Saturated 3 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 3 g; Polyunsaturated 1 g; Protein 49 g;

  • Wedge Salad

    Per Serving (Serves 6)

    Calories 301; Cholesterol 40 mg; Fat 26 g; Sodium 477 mg; Saturated 9 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 7 g; Protein 8 g;

  • Oklahoma Fried Onion Burgers

    Per Serving (Serves 4)

    Calories 446; Cholesterol 83 mg; Fat 25 g; Sodium 541 mg; Saturated 11 g; Carbs 27 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 4 g; Polyunsaturated 1 g; Protein 26 g;

  • Peach Melba Crisp

    Per Serving (Serves 6)

    Calories 434; Cholesterol 30 mg; Fat 19 g; Sodium 149 mg; Saturated 8 g; Carbs 64 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 6 g; Sugar 41 g; Polyunsaturated 2 g; Protein 5 g;

  • Vichyssoise

    Per Serving (Serves 6)

    Calories 236; Cholesterol 20 mg; Fat 8 g; Sodium 923 mg; Saturated 4 g; Carbs 35 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 2 g; Sugar 12 g; Polyunsaturated 0 g; Protein 8 g;

  • Grilled Wine-and-Herb Marinated Chicken

    Per Serving (Serves 4)

    Calories 886; Cholesterol 231 mg; Fat 56 g; Sodium 1410 mg; Saturated 14 g; Carbs 12 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 26 g; Sugar 8 g; Polyunsaturated 11 g; Protein 57 g;

  • Roasted Salt-and-Vinegar Potatoes

    Per Serving (Serves 4)

    Calories 343; Cholesterol 0 mg; Fat 20 g; Sodium 602 mg; Saturated 2 g; Carbs 36 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 14 g; Sugar 2 g; Polyunsaturated 2 g; Protein 4 g;

  • Skillet Penne with Chicken and Broccoli

    Per Serving (Serves 4)

    Calories 695; Cholesterol 108 mg; Fat 27 g; Sodium 1424 mg; Saturated 9 g; Carbs 54 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 2 g; Protein 51 g;

  • Tomato Gratin

    Per Serving (Serves 6)

    Calories 289; Cholesterol 16 mg; Fat 16 g; Sodium 811 mg; Saturated 5 g; Carbs 25 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 8 g; Sugar 10 g; Polyunsaturated 1 g; Protein 12 g;

  • Banana Cream Pie

    Per Serving (Serves 8)

    Calories 616; Cholesterol 222 mg; Fat 36 g; Sodium 240 mg; Saturated 19 g; Carbs 68 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 43 g; Polyunsaturated 2 g; Protein 6 g;

  • Slow-Cooker Beer Brats

    Per Serving (Serves 10)

    Calories 553; Cholesterol 83 mg; Fat 35 g; Sodium 1695 mg; Saturated 11 g; Carbs 33 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 17 g; Sugar 5 g; Polyunsaturated 3 g; Protein 20 g;

  • Reduced-Fat Sausage, Chicken, and Shrimp Gumbo

    Per Serving (Serves 6)

    Calories 401; Cholesterol 164 mg; Fat 18 g; Sodium 1428 mg; Saturated 4 g; Carbs 21 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 8 g; Sugar 4 g; Polyunsaturated 3 g; Protein 38 g;

  • Make-Ahead Coffee Cake Mix

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Basic Vinaigrette

    Per Serving (Serves 4)

    Calories 99; Cholesterol 0 mg; Fat 10 g; Sodium 41 mg; Saturated 1 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 1 g; Protein 0 g;

  • Ginger-Sesame Vinaigrette

    Per Serving (Serves 4)

    Calories 99; Cholesterol 0 mg; Fat 10 g; Sodium 41 mg; Saturated 1 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 2 g; Protein 0 g;

  • Lemon-Herb Vinaigrette

    Per Serving (Serves 4)

    Calories 100; Cholesterol 0 mg; Fat 10 g; Sodium 38 mg; Saturated 1 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 1 g; Protein 0 g;

  • Spicy Anchovy-Garlic Vinaigrette

    Per Serving (Serves 4)

    Calories 104; Cholesterol 0 mg; Fat 10 g; Sodium 49 mg; Saturated 1 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 1 g; Protein 0 g;

  • Tarragon-Caper Vinaigrette

    Per Serving (Serves 4)

    Calories 100; Cholesterol 0 mg; Fat 10 g; Sodium 43 mg; Saturated 1 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 1 g; Polyunsaturated 1 g; Protein 0 g;

  • Homemade Corn Dogs

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Tomato Dumplings

    Per Serving (Serves 16)

    Calories 70; Cholesterol 18 mg; Fat 2 g; Sodium 122 mg; Saturated 1 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 2 g; Polyunsaturated 0 g; Protein 1 g;

  • Peanut Butter and Jam Cake

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Spicy Grilled Flank Steak with Zuccchini

    Per Serving (Serves 4)

    Calories 450; Cholesterol 146 mg; Fat 28 g; Sodium 871 mg; Saturated 13 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 1 g; Protein 38 g;

  • Shrimp and Arugula Salad with Lemon Vinaigrette

    Per Serving (Serves 4)

    Calories 410; Cholesterol 142 mg; Fat 29 g; Sodium 789 mg; Saturated 4 g; Carbs 17 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 20 g; Sugar 2 g; Polyunsaturated 3 g; Protein 19 g;

  • Kung Pao Chicken

    Per Serving (Serves 4)

    Calories 438; Cholesterol 159 mg; Fat 27 g; Sodium 615 mg; Saturated 3 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 14 g; Sugar 2 g; Polyunsaturated 6 g; Protein 40 g;

  • BLT Wraps

    Per Serving (Serves 4)

    Calories 633; Cholesterol 61 mg; Fat 49 g; Sodium 1064 mg; Saturated 13 g; Carbs 31 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 19 g; Sugar 5 g; Polyunsaturated 13 g; Protein 16 g;

  • Spinach, Bell Pepper, and Sausage Pasta

    Per Serving (Serves 4)

    Calories 1008; Cholesterol 129 mg; Fat 53 g; Sodium 1122 mg; Saturated 23 g; Carbs 89 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 20 g; Sugar 4 g; Polyunsaturated 5 g; Protein 39 g;

  • Spicy Grilled Chicken Tenders with Cucumber-Coriander Salad

    Per Serving (Serves 4)

    Calories 504; Cholesterol 69 mg; Fat 27 g; Sodium 773 mg; Saturated 5 g; Carbs 38 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 11 g; Sugar 8 g; Polyunsaturated 5 g; Protein 26 g;

  • Grilled Cheesy Chicken Breasts with Prosciutto and Watercress-Apricot Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Beef and Red Pepper Skewers

    Per Serving (Serves 4)

    Calories 409; Cholesterol 132 mg; Fat 24 g; Sodium 883 mg; Saturated 9 g; Carbs 9 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 1 g; Protein 35 g;

  • Chocolate–Peanut Butter Banana Cream Pie

    Per Serving (Serves 8)

    Calories 719; Cholesterol 226 mg; Fat 47 g; Sodium 254 mg; Saturated 23 g; Carbs 67 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 15 g; Sugar 39 g; Polyunsaturated 4 g; Protein 10 g;

  • Make-Ahead Streusel Mix

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.