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  • Reduced-Fat Lemon Squares

    Per Serving (Serves 9)

    Calories 199; Cholesterol 34 mg; Fat 5 g; Sodium 122 mg; Saturated 3 g; Carbs 34 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 21 g; Polyunsaturated 0 g; Protein 2 g;

  • Lasagna For Two

    Per Serving (Serves 2)

    Calories 700; Cholesterol 182 mg; Fat 35 g; Sodium 1330 mg; Saturated 17 g; Carbs 59 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 13 g; Sugar 13 g; Polyunsaturated 2 g; Protein 37 g;

  • Slow-Cooker Brunswick Stew

    Per Serving (Serves 8)

    Calories 663; Cholesterol 160 mg; Fat 32 g; Sodium 760 mg; Saturated 9 g; Carbs 50 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 13 g; Sugar 9 g; Polyunsaturated 6 g; Protein 45 g;

  • Classic Pesto

    Per Serving (Serves 6)

    Calories 200; Cholesterol 3 mg; Fat 20 g; Sodium 82 mg; Saturated 3 g; Carbs 1 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 0 g; Polyunsaturated 3 g; Protein 2 g;

  • Barberton Fried Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Barberton Hot Sauce

    Per Serving (Serves 6)

    Calories 103; Cholesterol 0g; Fat 7 g; Sodium 12 mg; Saturated 0 g; Carbs 9 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

  • Dill Potato Salad

    Per Serving (Serves 8)

    Calories 251; Cholesterol 9 mg; Fat 12 g; Sodium 119 mg; Saturated 2 g; Carbs 30 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 3 g; Sugar 1 g; Polyunsaturated 6 g; Protein 3 g;

  • Baltimore Pit Beef

    Per Serving (Serves 10)

    Calories 703; Cholesterol 163 mg; Fat 40 g; Sodium 532 mg; Saturated 13 g; Carbs 34 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 15 g; Sugar 2 g; Polyunsaturated 7 g; Protein 46 g;

  • Hearty Beef and Potato Hash

    Per Serving (Serves 4)

    Calories 2673; Cholesterol 1091 mg; Fat 159 g; Sodium 728 mg; Saturated 66 g; Carbs 48 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 66 g; Sugar 3 g; Polyunsaturated 6 g; Protein 247 g;

  • Quicker Boston Baked Beans

    Per Serving (Serves 6)

    Calories 578; Cholesterol 24 mg; Fat 24 g; Sodium 1501 mg; Saturated 8 g; Carbs 73 g; Trans 0 g; Dietary Fiber 12 g; Monounsaturated 10 g; Sugar 28 g; Polyunsaturated 3 g; Protein 18 g;

  • Carolina Red Slaw

    Per Serving (Serves 10)

    Calories 63; Cholesterol 0g; Fat 0 g; Sodium 298 mg; Saturated 0 g; Carbs 15 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 11 g; Polyunsaturated 0 g; Protein 1 g;

  • Peaches and Cream Pie

    Per Serving (Serves 8)

    Calories 243; Cholesterol 59 mg; Fat 12 g; Sodium 195 mg; Saturated 5 g; Carbs 31 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 12 g; Polyunsaturated 1 g; Protein 3 g;

  • Grilled Honey-Glazed Pork Chops

    Per Serving (Serves 4)

    Calories 121; Cholesterol 0g; Fat 0 g; Sodium 111 mg; Saturated 0 g; Carbs 31 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 29 g; Polyunsaturated 0 g; Protein 0 g;

  • Grilled Vegetable Salad

    Per Serving (Serves 6)

    Calories 176; Cholesterol 0g; Fat 14 g; Sodium 26 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 9 g; Sugar 6 g; Polyunsaturated 1 g; Protein 2 g;

  • Chicken Chimichangas

    Per Serving (Serves 4)

    Calories 644; Cholesterol 91 mg; Fat 20 g; Sodium 925 mg; Saturated 7 g; Carbs 72 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 7 g; Sugar 3 g; Polyunsaturated 2 g; Protein 41 g;

  • Smoky Salsa Verde

    Per Serving (Serves 4)

    Calories 57; Cholesterol 0g; Fat 2 g; Sodium 148 mg; Saturated 0 g; Carbs 9 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 1 g;

  • Grilled Steakhouse Steak Tips

    Per Serving (Serves 6)

    Calories 280; Cholesterol 42 mg; Fat 20 g; Sodium 844 mg; Saturated 4 g; Carbs 9 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 7 g; Polyunsaturated 2 g; Protein 14 g;

  • Sautéed Mushrooms

    Per Serving (Serves 6)

    Calories 134; Cholesterol 20 mg; Fat 8 g; Sodium 13 mg; Saturated 4 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 1 g; Sugar 4 g; Polyunsaturated 0 g; Protein 4 g;

  • Chocolate Eclair Cake

    Per Serving (Serves 15)

    Calories 499; Cholesterol 76 mg; Fat 28 g; Sodium 335 mg; Saturated 15 g; Carbs 58 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 40 g; Polyunsaturated 2 g; Protein 5 g;

  • Strawberry Dream Cake

    Per Serving (Serves 10)

    Calories 733; Cholesterol 106 mg; Fat 38 g; Sodium 577 mg; Saturated 22 g; Carbs 92 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 65 g; Polyunsaturated 1 g; Protein 7 g;

  • Barbecue Sauce

    Per Serving (Serves 6)

    Calories 299; Cholesterol 0g; Fat 10 g; Sodium 1034 mg; Saturated 0 g; Carbs 54 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 45 g; Polyunsaturated 1 g; Protein 1 g;

  • Tomato Casserole

    Per Serving (Serves 8)

    Calories 145; Cholesterol 19 mg; Fat 8 g; Sodium 208 mg; Saturated 4 g; Carbs 16 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 2 g; Sugar 6 g; Polyunsaturated 0 g; Protein 3 g;

  • Boston Brown Bread

    Per Serving (Serves 8)

    Calories 533; Cholesterol 25 mg; Fat 11 g; Sodium 454 mg; Saturated 1 g; Carbs 101 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 50 g; Polyunsaturated 2 g; Protein 9 g;

  • Thai Pork Tenderloin with Cucumber Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Spicy Chicken and Broccolini

    Per Serving (Serves 4)

    Calories 510; Cholesterol 166 mg; Fat 38 g; Sodium 176 mg; Saturated 9 g; Carbs 9 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 19 g; Sugar 1 g; Polyunsaturated 7 g; Protein 31 g;

  • Grilled Rib Eye with Roasted Red Pepper Butter

    Per Serving (Serves 4)

    Calories 934; Cholesterol 252 mg; Fat 76 g; Sodium 165 mg; Saturated 35 g; Carbs 1 g; Trans 4 g; Dietary Fiber 0 g; Monounsaturated 33 g; Sugar 0 g; Polyunsaturated 3 g; Protein 60 g;

  • Penne alla Vodka

    Per Serving (Serves 4)

    Calories 769; Cholesterol 61 mg; Fat 24 g; Sodium 430 mg; Saturated 11 g; Carbs 105 g; Trans 0g; Dietary Fiber 8 g; Monounsaturated 8 g; Sugar 13 g; Polyunsaturated 2 g; Protein 19 g;

  • Mediterranean Grilled Chicken with Tomato-Feta Salad

    Per Serving (Serves 4)

    Calories 443; Cholesterol 151 mg; Fat 24 g; Sodium 350 mg; Saturated 7 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 5 g; Polyunsaturated 2 g; Protein 44 g;

  • Spanish-Style Frittata

    Per Serving (Serves 4)

    Calories 439; Cholesterol 511 mg; Fat 31 g; Sodium 808 mg; Saturated 12 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 3 g; Protein 29 g;

  • Flank Steak Tacos with Grilled Corn Salsa

    Per Serving (Serves 6)

    Calories 235; Cholesterol 32 mg; Fat 8 g; Sodium 55 mg; Saturated 3 g; Carbs 30 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 3 g; Polyunsaturated 1 g; Protein 11 g;

  • Cashew Pork with Snow Peas and Ginger

    Per Serving (Serves 4)

    Calories 433; Cholesterol 82 mg; Fat 23 g; Sodium 965 mg; Saturated 3 g; Carbs 19 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 4 g; Protein 33 g;

  • Margarita Cake

    Per Serving (Serves 10)

    Calories 693; Cholesterol 93 mg; Fat 32 g; Sodium 967 mg; Saturated 20 g; Carbs 83 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 30 g; Polyunsaturated 1 g; Protein 12 g;

  • Grilled Salmon Steaks with Lime-Cilantro Sauce

    Per Serving (Serves 4)

    Calories 738; Cholesterol 178 mg; Fat 53 g; Sodium 170 mg; Saturated 15 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 17 g; Sugar 0 g; Polyunsaturated 12 g; Protein 58 g;

  • Grilled Salmon Steaks with Orange-Ginger Sauce

    Per Serving (Serves 4)

    Calories 744; Cholesterol 178 mg; Fat 53 g; Sodium 389 mg; Saturated 15 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 17 g; Sugar 2 g; Polyunsaturated 12 g; Protein 58 g;

  • Cilantro-Lime Pesto

    Per Serving (Serves 6)

    Calories 194; Cholesterol 5 mg; Fat 19 g; Sodium 83 mg; Saturated 3 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 2 g; Protein 3 g;

  • Oregano-Lemon Pesto

    Per Serving (Serves 6)

    Calories 205; Cholesterol 4 mg; Fat 20 g; Sodium 101 mg; Saturated 3 g; Carbs 4 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 0 g; Polyunsaturated 3 g; Protein 2 g;

  • Romesco Pesto

    Per Serving (Serves 6)

    Calories 197; Cholesterol 3 mg; Fat 19 g; Sodium 138 mg; Saturated 3 g; Carbs 3 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 13 g; Sugar 0 g; Polyunsaturated 2 g; Protein 3 g;

  • Sun-Dried Tomato-Arugula Pesto

    Per Serving (Serves 6)

    Calories 214; Cholesterol 3 mg; Fat 21 g; Sodium 82 mg; Saturated 3 g; Carbs 4 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 12 g; Sugar 2 g; Polyunsaturated 3 g; Protein 3 g;