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  • Reduced-Fat Mashed Potatoes

    Per Serving (Serves 4)

    Calories 281; Cholesterol 18 mg; Fat 10 g; Sodium 637 mg; Saturated 4 g; Carbs 42 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 3 g; Polyunsaturated 2 g; Protein 5 g;

  • Slow-Cooker Turkey Chili

    Per Serving (Serves 10)

    Calories 340; Cholesterol 62 mg; Fat 13 g; Sodium 1073 mg; Saturated 2 g; Carbs 31 g; Trans 0 g; Dietary Fiber 9 g; Monounsaturated 6 g; Sugar 9 g; Polyunsaturated 3 g; Protein 27 g;

  • Mint Chocolate Chip Cake

    Per Serving (Serves 10)

    Calories 1061; Cholesterol 108 mg; Fat 57 g; Sodium 460 mg; Saturated 35 g; Carbs 131 g; Trans 1 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 105 g; Polyunsaturated 1 g; Protein 9 g;

  • Date-Nut Bread

    Per Serving (Serves 16)

    Calories 357; Cholesterol 17 mg; Fat 7 g; Sodium 181 mg; Saturated 1 g; Carbs 70 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 44 g; Polyunsaturated 1 g; Protein 4 g;

  • Cornflake Stuffing

    Per Serving (Serves 12)

    Calories 253; Cholesterol 61 mg; Fat 7 g; Sodium 449 mg; Saturated 4 g; Carbs 41 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 6 g; Polyunsaturated 0 g; Protein 7 g;

  • Apple Fritters

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Weeknight Chicken

    Per Serving (Serves 6)

    Calories 589; Cholesterol 180 mg; Fat 40 g; Sodium 737 mg; Saturated 12 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 16 g; Sugar 0 g; Polyunsaturated 7 g; Protein 43 g;

  • Maple-Glazed Acorn Squash

    Per Serving (Serves 6)

    Calories 216; Cholesterol 20 mg; Fat 12 g; Sodium 298 mg; Saturated 5 g; Carbs 27 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 1 g;

  • Greek Lasagna (Pastitsio)

    Per Serving (Serves 10)

    Calories 590; Cholesterol 160 mg; Fat 34 g; Sodium 826 mg; Saturated 16 g; Carbs 36 g; Trans 1 g; Dietary Fiber 2 g; Monounsaturated 12 g; Sugar 10 g; Polyunsaturated 1 g; Protein 31 g;

  • Greek Bread Salad

    Per Serving (Serves 6)

    Calories 376; Cholesterol 22 mg; Fat 23 g; Sodium 698 mg; Saturated 6 g; Carbs 33 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 12 g; Sugar 6 g; Polyunsaturated 2 g; Protein 11 g;

  • Classic Tomato Soup

    Per Serving (Serves 8)

    Calories 146; Cholesterol 31 mg; Fat 10 g; Sodium 614 mg; Saturated 6 g; Carbs 12 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 2 g; Sugar 7 g; Polyunsaturated 0 g; Protein 3 g;

  • Popcorn Shrimp

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Creamy Herb Dip

    Per Serving (Serves 6)

    Calories 232; Cholesterol 16 mg; Fat 24 g; Sodium 183 mg; Saturated 4 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 13 g; Protein 2 g;

  • Buttermilk-Peppercorn Dip

    Per Serving (Serves 10)

    Calories 161; Cholesterol 14 mg; Fat 15 g; Sodium 189 mg; Saturated 3 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 0 g; Polyunsaturated 8 g; Protein 3 g;

  • Curry-Chutney Dip

    Per Serving (Serves 6)

    Calories 299; Cholesterol 16 mg; Fat 24 g; Sodium 198 mg; Saturated 4 g; Carbs 19 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 17 g; Polyunsaturated 13 g; Protein 2 g;

  • Mediterranean Dip

    Per Serving (Serves 6)

    Calories 235; Cholesterol 16 mg; Fat 24 g; Sodium 284 mg; Saturated 4 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 13 g; Protein 2 g;

  • Sun-Dried Tomato and Oregano Dip

    Per Serving (Serves 6)

    Calories 253; Cholesterol 18 mg; Fat 25 g; Sodium 235 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 13 g; Protein 3 g;

  • Fairy Gingerbread Cookies

    Per Serving (Serves 60)

    Calories 24; Cholesterol 2 mg; Fat 1 g; Sodium 14 mg; Saturated 0 g; Carbs 3 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 1 g; Polyunsaturated 0 g; Protein 0 g;

  • Chuck Roast in Foil

    Per Serving (Serves 6)

    Calories 694; Cholesterol 184 mg; Fat 33 g; Sodium 1323 mg; Saturated 14 g; Carbs 42 g; Trans 1 g; Dietary Fiber 5 g; Monounsaturated 16 g; Sugar 7 g; Polyunsaturated 2 g; Protein 57 g;

  • Breakfast Buttercups

    Per Serving (Serves 10)

    Calories 258; Cholesterol 197 mg; Fat 14 g; Sodium 382 mg; Saturated 7 g; Carbs 15 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 1 g; Protein 14 g;

  • Easy Sunday Gravy

    Per Serving (Serves 6)

    Calories 428; Cholesterol 86 mg; Fat 28 g; Sodium 880 mg; Saturated 9 g; Carbs 18 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 13 g; Sugar 9 g; Polyunsaturated 3 g; Protein 24 g;

  • Chocolate Pudding

    Per Serving (Serves 4)

    Calories 435; Cholesterol 43 mg; Fat 21 g; Sodium 255 mg; Saturated 13 g; Carbs 54 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 3 g; Sugar 44 g; Polyunsaturated 0 g; Protein 8 g;

  • Paprika Potatoes

    Per Serving (Serves 6)

    Calories 208; Cholesterol 0 mg; Fat 9 g; Sodium 524 mg; Saturated 1 g; Carbs 28 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 3 g; Polyunsaturated 1 g; Protein 4 g;

  • Mocha Pudding

    Per Serving (Serves 4)

    Calories 436; Cholesterol 43 mg; Fat 21 g; Sodium 256 mg; Saturated 13 g; Carbs 54 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 3 g; Sugar 44 g; Polyunsaturated 0 g; Protein 8 g;

  • Chocolate-Almond Pudding

    Per Serving (Serves 4)

    Calories 502; Cholesterol 43 mg; Fat 27 g; Sodium 256 mg; Saturated 13 g; Carbs 56 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 44 g; Polyunsaturated 1 g; Protein 10 g;

  • Heavenly Hots

    Per Serving (Serves 4)

    Calories 422; Cholesterol 222 mg; Fat 34 g; Sodium 425 mg; Saturated 19 g; Carbs 19 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 12 g; Polyunsaturated 2 g; Protein 7 g;

  • Shrimp with Artichokes and Mushrooms

    Per Serving (Serves 4)

    Calories 434; Cholesterol 308 mg; Fat 24 g; Sodium 1351 mg; Saturated 8 g; Carbs 13 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 12 g; Sugar 2 g; Polyunsaturated 2 g; Protein 35 g;

  • Broccoli with Cheese Sauce

    Per Serving (Serves 6)

    Calories 275; Cholesterol 43 mg; Fat 20 g; Sodium 575 mg; Saturated 9 g; Carbs 14 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 4 g; Polyunsaturated 1 g; Protein 12 g;

  • Steak and Blue Cheese Panini

    Per Serving (Serves 4)

    Calories 772; Cholesterol 137 mg; Fat 55 g; Sodium 616 mg; Saturated 16 g; Carbs 30 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 23 g; Sugar 4 g; Polyunsaturated 11 g; Protein 37 g;

  • Tennessee Pork with Greens

    Per Serving (Serves 4)

    Calories 599; Cholesterol 198 mg; Fat 26 g; Sodium 1280 mg; Saturated 10 g; Carbs 16 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 10 g; Sugar 5 g; Polyunsaturated 3 g; Protein 61 g;

  • Chicken and Slicks

    Per Serving (Serves 6)

    Calories 636; Cholesterol 135 mg; Fat 30 g; Sodium 1415 mg; Saturated 7 g; Carbs 45 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 14 g; Sugar 1 g; Polyunsaturated 6 g; Protein 43 g;

  • Tuscan Chicken with Polenta

    Per Serving (Serves 4)

    Calories 1244; Cholesterol 292 mg; Fat 59 g; Sodium 331 mg; Saturated 15 g; Carbs 101 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 26 g; Sugar 1 g; Polyunsaturated 12 g; Protein 75 g;

  • Italian-Style Chicken Soup

    Per Serving (Serves 4)

    Calories 567; Cholesterol 285 mg; Fat 35 g; Sodium 1783 mg; Saturated 10 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 17 g; Sugar 2 g; Polyunsaturated 5 g; Protein 51 g;

  • Open-Faced Beef Wellington

    Per Serving (Serves 4)

    Calories 690; Cholesterol 180 mg; Fat 51 g; Sodium 787 mg; Saturated 21 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 21 g; Sugar 2 g; Polyunsaturated 2 g; Protein 38 g;

  • Quick Mu Shu Pork

    Per Serving (Serves 4)

    Calories 809; Cholesterol 75 mg; Fat 30 g; Sodium 2025 mg; Saturated 4 g; Carbs 96 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 13 g; Sugar 33 g; Polyunsaturated 10 g; Protein 34 g;

  • Pasta Al Forno

    Per Serving (Serves 4)

    Calories 788; Cholesterol 67 mg; Fat 34 g; Sodium 1223 mg; Saturated 14 g; Carbs 88 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 13 g; Sugar 12 g; Polyunsaturated 3 g; Protein 31 g;