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  • Reduced-Fat Icebox Key Lime Pie

    Per Serving (Serves 8)

    Calories 327; Cholesterol 44 mg; Fat 15 g; Sodium 187 mg; Saturated 8 g; Carbs 40 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 33 g; Polyunsaturated 1 g; Protein 7 g;

  • Slow-Cooker Minestrone

    Per Serving (Serves 8)

    Calories 297; Cholesterol 0 mg; Fat 12 g; Sodium 341 mg; Saturated 2 g; Carbs 35 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 8 g; Sugar 8 g; Polyunsaturated 1 g; Protein 14 g;

  • Cool and Creamy Macaroni Salad

    Per Serving (Serves 10)

    Calories 414; Cholesterol 13 mg; Fat 27 g; Sodium 224 mg; Saturated 4 g; Carbs 34 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 16 g; Protein 6 g;

  • Oklahoma Barbecue Sauce

    Per Serving (Serves 8)

    Calories 71; Cholesterol 0 mg; Fat 1 g; Sodium 311 mg; Saturated 0 g; Carbs 13 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 10 g; Polyunsaturated 0 g; Protein 0 g;

  • Oklahoma Barbecue Relish

    Per Serving (Serves 8)

    Calories 82; Cholesterol 0 mg; Fat 0 g; Sodium 447 mg; Saturated 0 g; Carbs 20 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 15 g; Polyunsaturated 0 g; Protein 1 g;

  • Buttermilk Baked Chicken

    Per Serving (Serves 4)

    Calories 927; Cholesterol 267 mg; Fat 56 g; Sodium 1210 mg; Saturated 17 g; Carbs 28 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 22 g; Sugar 8 g; Polyunsaturated 11 g; Protein 72 g;

  • Old-Fashioned Corn Muffins

    Per Serving (Serves 12)

    Calories 183; Cholesterol 26 mg; Fat 4 g; Sodium 152 mg; Saturated 2 g; Carbs 30 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 5 g; Polyunsaturated 0 g; Protein 4 g;

  • Quick Grilled Pizza

    Per Serving (Serves 10)

    Calories 454; Cholesterol 60 mg; Fat 21 g; Sodium 662 mg; Saturated 11 g; Carbs 44 g; Trans 0g; Dietary Fiber 3 g; Monounsaturated 7 g; Sugar 4 g; Polyunsaturated 1 g; Protein 21 g;

  • Grilled Thin-Cut Pork Chops

    Per Serving (Serves 6)

    Calories 180; Cholesterol 64 mg; Fat 13 g; Sodium 223 mg; Saturated 6 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 0 g; Polyunsaturated 1 g; Protein 13 g;

  • Tex-Mex Rice

    Per Serving (Serves 6)

    Calories 118; Cholesterol 0 mg; Fat 10 g; Sodium 398 mg; Saturated 0 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 3 g; Polyunsaturated 1 g; Protein 2 g;

  • The Best Tuna Salad

    Per Serving (Serves 4)

    Calories 410; Cholesterol 52 mg; Fat 35 g; Sodium 479 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 17 g; Protein 20 g;

  • Grilled Potato Hobo Packs

    Per Serving (Serves 4)

    Calories 208; Cholesterol 0 mg; Fat 3 g; Sodium 540 mg; Saturated 0 g; Carbs 40 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 4 g;

  • Grill-Braised Short Ribs

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Gumbo

    Per Serving (Serves 8)

    Calories 572; Cholesterol 237 mg; Fat 37 g; Sodium 1717 mg; Saturated 7 g; Carbs 20 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 19 g; Sugar 3 g; Polyunsaturated 6 g; Protein 37 g;

  • Potato, Cheese, and Onion Tart

    Per Serving (Serves 6)

    Calories 434; Cholesterol 55 mg; Fat 28 g; Sodium 465 mg; Saturated 11 g; Carbs 28 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 11 g; Sugar 2 g; Polyunsaturated 3 g; Protein 15 g;

  • Barbecued Dry-Rubbed Chicken

    Per Serving (Serves 6)

    Calories 515; Cholesterol 170 mg; Fat 34 g; Sodium 545 mg; Saturated 9 g; Carbs 6 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 14 g; Sugar 4 g; Polyunsaturated 7 g; Protein 42 g;

  • Meaty Baked Beans

    Per Serving (Serves 6)

    Calories 471; Cholesterol 97 mg; Fat 22 g; Sodium 594 mg; Saturated 7 g; Carbs 38 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 29 g; Polyunsaturated 3 g; Protein 30 g;

  • Chiffon Cake

    Per Serving (Serves 12)

    Calories 258; Cholesterol 77 mg; Fat 11 g; Sodium 188 mg; Saturated 1 g; Carbs 35 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 25 g; Polyunsaturated 2 g; Protein 3 g;

  • Banana Pudding

    Per Serving (Serves 12)

    Calories 613; Cholesterol 202 mg; Fat 32 g; Sodium 248 mg; Saturated 17 g; Carbs 74 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 11 g; Sugar 41 g; Polyunsaturated 2 g; Protein 7 g;

  • Grilled Thick Steaks

    Per Serving (Serves 4)

    Calories 718; Cholesterol 246 mg; Fat 51 g; Sodium 703 mg; Saturated 20 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 22 g; Sugar 0 g; Polyunsaturated 1 g; Protein 58 g;

  • North Jersey Texas Wiener Sauce

    Per Serving (Serves 12)

    Calories 154; Cholesterol 25 mg; Fat 7 g; Sodium 866 mg; Saturated 2 g; Carbs 12 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 6 g; Polyunsaturated 0 g; Protein 8 g;

  • Tomato Aspic

    Per Serving (Serves 8)

    Calories 66; Cholesterol 11 mg; Fat 4 g; Sodium 377 mg; Saturated 2 g; Carbs 5 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 1 g;

  • Grasshopper Ice Cream Cake

    Per Serving (Serves 12)

    Calories 602; Cholesterol 41 mg; Fat 30 g; Sodium 193 mg; Saturated 17 g; Carbs 78 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 3 g; Sugar 65 g; Polyunsaturated 1 g; Protein 6 g;

  • Loaded Carbonara

    Per Serving (Serves 4)

    Calories 1162; Cholesterol 330 mg; Fat 41 g; Sodium 1266 mg; Saturated 17 g; Carbs 98 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 14 g; Sugar 7 g; Polyunsaturated 5 g; Protein 87 g;

  • Garden-Fresh Chicken and Rice

    Per Serving (Serves 4)

    Calories 356; Cholesterol 147 mg; Fat 14 g; Sodium 865 mg; Saturated 6 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 2 g; Polyunsaturated 1 g; Protein 42 g;

  • California Burgers

    Per Serving (Serves 4)

    Calories 669; Cholesterol 141 mg; Fat 42 g; Sodium 685 mg; Saturated 15 g; Carbs 26 g; Trans 1 g; Dietary Fiber 3 g; Monounsaturated 18 g; Sugar 4 g; Polyunsaturated 2 g; Protein 44 g;

  • Grilled Chicken Tacos With Salsa Verde

    Per Serving (Serves 4)

    Calories 385; Cholesterol 124 mg; Fat 10 g; Sodium 796 mg; Saturated 1 g; Carbs 30 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 4 g; Sugar 5 g; Polyunsaturated 2 g; Protein 42 g;

  • Steak and Broccoli Stir-Fry

    Per Serving (Serves 4)

    Calories 441; Cholesterol 116 mg; Fat 23 g; Sodium 842 mg; Saturated 6 g; Carbs 17 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 5 g; Polyunsaturated 2 g; Protein 41 g;

  • Chicken with Caramelized Pearl Onions and Almonds

    Per Serving (Serves 4)

    Calories 676; Cholesterol 189 mg; Fat 40 g; Sodium 1127 mg; Saturated 11 g; Carbs 16 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 18 g; Sugar 7 g; Polyunsaturated 7 g; Protein 60 g;

  • Pork Marsala Saute

    Per Serving (Serves 4)

    Calories 593; Cholesterol 186 mg; Fat 30 g; Sodium 992 mg; Saturated 9 g; Carbs 12 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 2 g; Polyunsaturated 2 g; Protein 58 g;

  • White Rice

    Per Serving (Serves 8)

    Calories 13; Cholesterol 3 mg; Fat 1 g; Sodium 210 mg; Saturated 0 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 0 g;

  • Macaroni Salad with Curry, Apple, and Golden Raisins

    Per Serving (Serves 10)

    Calories 514; Cholesterol 13 mg; Fat 27 g; Sodium 360 mg; Saturated 4 g; Carbs 60 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 21 g; Polyunsaturated 16 g; Protein 6 g;

  • Macaroni Salad with Roasted Red Peppers and Capers

    Per Serving (Serves 10)

    Calories 424; Cholesterol 13 mg; Fat 27 g; Sodium 346 mg; Saturated 4 g; Carbs 37 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 6 g; Sugar 2 g; Polyunsaturated 16 g; Protein 6 g;

  • Macaroni Salad with Sharp Cheddar and Chipotle

    Per Serving (Serves 10)

    Calories 500; Cholesterol 33 mg; Fat 34 g; Sodium 372 mg; Saturated 7 g; Carbs 36 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 8 g; Sugar 2 g; Polyunsaturated 16 g; Protein 11 g;

  • Macaroni Salad with Ham, Hot Peppers, and Scallions

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Spicy Grilled Thin-Cut Pork Chops with Cilantro and Lime

    Per Serving (Serves 6)

    Calories 409; Cholesterol 157 mg; Fat 25 g; Sodium 401 mg; Saturated 10 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 0 g; Polyunsaturated 2 g; Protein 41 g;

  • Grilled Thin-Cut Pork Chops with Thyme and Ginger

    Per Serving (Serves 6)

    Calories 410; Cholesterol 157 mg; Fat 25 g; Sodium 401 mg; Saturated 10 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 0 g; Polyunsaturated 2 g; Protein 41 g;

  • Mediterranean Grilled Thin-Cut Pork Chops

    Per Serving (Serves 6)

    Calories 410; Cholesterol 157 mg; Fat 25 g; Sodium 411 mg; Saturated 10 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 0 g; Polyunsaturated 2 g; Protein 41 g;

  • Tuna Salad with Sweet Pickle and Egg

    Per Serving (Serves 4)

    Calories 461; Cholesterol 126 mg; Fat 37 g; Sodium 628 mg; Saturated 5 g; Carbs 7 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 5 g; Polyunsaturated 17 g; Protein 23 g;

  • Tuna Salad with Lemon and Dill

    Per Serving (Serves 4)

    Calories 411; Cholesterol 52 mg; Fat 35 g; Sodium 479 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 17 g; Protein 20 g;

  • Tuna Salad with Roasted Red Peppers and Capers

    Per Serving (Serves 4)

    Calories 414; Cholesterol 52 mg; Fat 35 g; Sodium 580 mg; Saturated 5 g; Carbs 2 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 12 g; Sugar 1 g; Polyunsaturated 17 g; Protein 21 g;

  • Spanish-Style Grilled Potato Hobo Packs

    Per Serving (Serves 4)

    Calories 412; Cholesterol 37 mg; Fat 20 g; Sodium 709 mg; Saturated 6 g; Carbs 43 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 10 g; Sugar 3 g; Polyunsaturated 1 g; Protein 15 g;

  • Orange Chiffon Cake

    Per Serving (Serves 12)

    Calories 329; Cholesterol 80 mg; Fat 12 g; Sodium 197 mg; Saturated 1 g; Carbs 50 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 37 g; Polyunsaturated 2 g; Protein 4 g;

  • Cider Spice Chiffon Cake

    Per Serving (Serves 12)

    Calories 329; Cholesterol 80 mg; Fat 12 g; Sodium 197 mg; Saturated 1 g; Carbs 50 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 37 g; Polyunsaturated 2 g; Protein 4 g;

  • Almond Chiffon Cake

    Per Serving (Serves 12)

    Calories 336; Cholesterol 80 mg; Fat 12 g; Sodium 199 mg; Saturated 1 g; Carbs 52 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 40 g; Polyunsaturated 2 g; Protein 4 g;

  • Toasted-Coconut Banana Pudding

    Per Serving (Serves 12)

    Calories 645; Cholesterol 187 mg; Fat 37 g; Sodium 241 mg; Saturated 22 g; Carbs 74 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 40 g; Polyunsaturated 2 g; Protein 7 g;

  • Peanut-y Banana Pudding

    Per Serving (Serves 12)

    Calories 695; Cholesterol 202 mg; Fat 39 g; Sodium 250 mg; Saturated 18 g; Carbs 77 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 14 g; Sugar 43 g; Polyunsaturated 3 g; Protein 11 g;

  • Grilled Bone-In Steaks

    Per Serving (Serves 4)

    Calories 835; Cholesterol 309 mg; Fat 35 g; Sodium 854 mg; Saturated 13 g; Carbs 1 g; Trans 1 g; Dietary Fiber 0 g; Monounsaturated 15 g; Sugar 0 g; Polyunsaturated 1 g; Protein 119 g;

  • Vinegar-and-Onion Grilled Potato Hobo Packs

    Per Serving (Serves 4)

    Calories 221; Cholesterol 0 mg; Fat 3 g; Sodium 596 mg; Saturated 0 g; Carbs 42 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

  • Spicy Home Fry Grilled Potato Hobo Packs

    Per Serving (Serves 4)

    Calories 209; Cholesterol 0 mg; Fat 3 g; Sodium 539 mg; Saturated 0 g; Carbs 40 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 2 g; Sugar 1 g; Polyunsaturated 0 g; Protein 4 g;