Skip to main content
Print all
  • Reduced-Fat Buttermilk Biscuits

    Per Serving (Serves 12)

    Calories 191; Cholesterol 15 mg; Fat 5 g; Sodium 206 mg; Saturated 3 g; Carbs 29 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 2 g; Polyunsaturated 0 g; Protein 4 g;

  • Make-Ahead French Toast

    Per Serving (Serves 8)

    Calories 269; Cholesterol 84 mg; Fat 14 g; Sodium 283 mg; Saturated 8 g; Carbs 25 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 11 g; Polyunsaturated 1 g; Protein 6 g;

  • Slow-Cooker Red Beans and Rice

    Per Serving (Serves 8)

    Calories 448; Cholesterol 16 mg; Fat 9 g; Sodium 853 mg; Saturated 3 g; Carbs 68 g; Trans 0 g; Dietary Fiber 10 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 1 g; Protein 22 g;

  • Cajun Coleslaw

    Per Serving (Serves 10)

    Calories 121; Cholesterol 7 mg; Fat 10 g; Sodium 283 mg; Saturated 2 g; Carbs 7 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 5 g; Protein 1 g;

  • Coleslaw with Apples and Blue Cheese

    Per Serving (Serves 10)

    Calories 142; Cholesterol 10 mg; Fat 11 g; Sodium 313 mg; Saturated 2 g; Carbs 9 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 5 g; Polyunsaturated 5 g; Protein 2 g;

  • Basic Creamy Coleslaw

    Per Serving (Serves 10)

    Calories 122; Cholesterol 7 mg; Fat 10 g; Sodium 279 mg; Saturated 2 g; Carbs 7 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 5 g; Protein 1 g;

  • Curried Coleslaw

    Per Serving (Serves 10)

    Calories 168; Cholesterol 7 mg; Fat 12 g; Sodium 323 mg; Saturated 2 g; Carbs 14 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 3 g; Sugar 9 g; Polyunsaturated 5 g; Protein 2 g;

  • Deli-Style Coleslaw

    Per Serving (Serves 10)

    Calories 121; Cholesterol 7 mg; Fat 10 g; Sodium 285 mg; Saturated 2 g; Carbs 6 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 4 g; Polyunsaturated 5 g; Protein 1 g;

  • Corn Chowder

    Per Serving (Serves 8)

    Calories 326; Cholesterol 47 mg; Fat 18 g; Sodium 923 mg; Saturated 8 g; Carbs 36 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 8 g; Polyunsaturated 1 g; Protein 10 g;

  • New Orleans-Style Corn Chowder

    Per Serving (Serves 8)

    Calories 331; Cholesterol 48 mg; Fat 17 g; Sodium 977 mg; Saturated 8 g; Carbs 37 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 9 g; Polyunsaturated 1 g; Protein 10 g;

  • Corn Chowder with Chorizo and Chiles

    Per Serving (Serves 8)

    Calories 345; Cholesterol 53 mg; Fat 19 g; Sodium 930 mg; Saturated 9 g; Carbs 36 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 6 g; Sugar 8 g; Polyunsaturated 1 g; Protein 12 g;

  • Corn Chowder with Sweet Potatoes and Cayenne

    Per Serving (Serves 8)

    Calories 341; Cholesterol 47 mg; Fat 18 g; Sodium 929 mg; Saturated 8 g; Carbs 40 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 5 g; Sugar 11 g; Polyunsaturated 1 g; Protein 9 g;

  • Italian Grilled Cheese Sandwich

    Per Serving (Serves 4)

    Calories 789; Cholesterol 138 mg; Fat 54 g; Sodium 1572 mg; Saturated 25 g; Carbs 35 g; Trans 1 g; Dietary Fiber 4 g; Monounsaturated 18 g; Sugar 6 g; Polyunsaturated 3 g; Protein 39 g;

  • Corn Chowder with Prosciutto and Sage

    Per Serving (Serves 8)

    Calories 313; Cholesterol 50 mg; Fat 15 g; Sodium 927 mg; Saturated 8 g; Carbs 37 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 4 g; Sugar 8 g; Polyunsaturated 1 g; Protein 12 g;

  • Seared Salmon with Mango-Mint Salsa

    Per Serving (Serves 4)

    Calories 1054; Cholesterol 217 mg; Fat 67 g; Sodium 1386 mg; Saturated 14 g; Carbs 27 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 25 g; Sugar 23 g; Polyunsaturated 16 g; Protein 82 g;

  • Teriyaki Flank Steak with Scallions

    Per Serving (Serves 4)

    Calories 452; Cholesterol 115 mg; Fat 22 g; Sodium 1850 mg; Saturated 6 g; Carbs 22 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 17 g; Polyunsaturated 2 g; Protein 39 g;

  • Portuguese-Style Grilled Pork Cutlets

    Per Serving (Serves 4)

    Calories 439; Cholesterol 164 mg; Fat 22 g; Sodium 658 mg; Saturated 4 g; Carbs 4 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 13 g; Sugar 1 g; Polyunsaturated 2 g; Protein 52 g;

  • Block Party Beans

    Per Serving (Serves 12)

    Calories 486; Cholesterol 64 mg; Fat 15 g; Sodium 1061 mg; Saturated 5 g; Carbs 56 g; Trans 0 g; Dietary Fiber 11 g; Monounsaturated 6 g; Sugar 16 g; Polyunsaturated 0 g; Protein 32 g;

  • Pasta with Chicken, Tomatoes, and Feta

    Per Serving (Serves 4)

    Calories 734; Cholesterol 99 mg; Fat 21 g; Sodium 829 mg; Saturated 8 g; Carbs 91 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 9 g; Sugar 7 g; Polyunsaturated 2 g; Protein 41 g;

  • German Potato Salad

    Per Serving (Serves 8)

    Calories 335; Cholesterol 19 mg; Fat 18 g; Sodium 457 mg; Saturated 4 g; Carbs 33 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 2 g; Protein 7 g;

  • Steak Tips with Mushrooms and Blue Cheese

    Per Serving (Serves 4)

    Calories 639; Cholesterol 186 mg; Fat 50 g; Sodium 653 mg; Saturated 20 g; Carbs 4 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 22 g; Sugar 2 g; Polyunsaturated 3 g; Protein 39 g;

  • French Country Chicken with Herbs and Honey

    Per Serving (Serves 4)

    Calories 673; Cholesterol 204 mg; Fat 40 g; Sodium 1085 mg; Saturated 14 g; Carbs 16 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 15 g; Sugar 9 g; Polyunsaturated 6 g; Protein 59 g;

  • Texas Barbecue Sauce

    Per Serving (Serves 4)

    Calories 143; Cholesterol 15 mg; Fat 6 g; Sodium 426 mg; Saturated 3 g; Carbs 20 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 16 g; Polyunsaturated 0 g; Protein 1 g;

  • BBQ Chicken Pizza

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Chicken Spiedies

    Per Serving (Serves 6)

    Calories 516; Cholesterol 85 mg; Fat 29 g; Sodium 469 mg; Saturated 4 g; Carbs 30 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 15 g; Sugar 1 g; Polyunsaturated 6 g; Protein 31 g;

  • Angel Pie

    Per Serving (Serves 8)

    Calories 241; Cholesterol 40 mg; Fat 13 g; Sodium 39 mg; Saturated 8 g; Carbs 29 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 29 g; Polyunsaturated 0 g; Protein 2 g;

  • Chocolate Zucchini Cake

    Per Serving (Serves 16)

    Calories 336; Cholesterol 38 mg; Fat 16 g; Sodium 190 mg; Saturated 5 g; Carbs 45 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 27 g; Polyunsaturated 1 g; Protein 4 g;

  • Dilly Beans

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Greek Rice Salad

    Per Serving (Serves 8)

    Calories 224; Cholesterol 8 mg; Fat 7 g; Sodium 291 mg; Saturated 2 g; Carbs 33 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 4 g; Sugar 3 g; Polyunsaturated 0 g; Protein 4 g;

  • Stained Glass Cake

    Per Serving (Serves 10)

    Calories 438; Cholesterol 80 mg; Fat 24 g; Sodium 230 mg; Saturated 14 g; Carbs 51 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 6 g; Sugar 43 g; Polyunsaturated 1 g; Protein 4 g;

  • 7UP Pound Cake

    Per Serving (Serves 12)

    Calories 522; Cholesterol 128 mg; Fat 21 g; Sodium 133 mg; Saturated 12 g; Carbs 78 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 53 g; Polyunsaturated 1 g; Protein 5 g;

  • Easy Chocolate Ice Cream

    Per Serving (Serves 8)

    Calories 259; Cholesterol 57 mg; Fat 19 g; Sodium 58 mg; Saturated 12 g; Carbs 20 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 5 g; Sugar 19 g; Polyunsaturated 0 g; Protein 2 g;

  • Grilled Rosemary Pork Loin

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Lemon Potatoes

    Per Serving (Serves 4)

    Calories 234; Cholesterol 0 mg; Fat 7 g; Sodium 696 mg; Saturated 1 g; Carbs 38 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 5 g; Sugar 3 g; Polyunsaturated 0 g; Protein 5 g;

  • Minty Sugar Snap Pea Salad

    Per Serving (Serves 6)

    Calories 139; Cholesterol 3 mg; Fat 8 g; Sodium 328 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 6 g; Polyunsaturated 0 g; Protein 4 g;

  • Huli Huli Chicken

    Per Serving (Serves 6)

    Calories 1492; Cholesterol 460 mg; Fat 95 g; Sodium 5791 mg; Saturated 26 g; Carbs 29 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 40 g; Sugar 20 g; Polyunsaturated 20 g; Protein 122 g;

  • Hawaiian Macaroni Salad

    Per Serving (Serves 10)

    Calories 530; Cholesterol 22 mg; Fat 37 g; Sodium 390 mg; Saturated 6 g; Carbs 38 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 9 g; Sugar 5 g; Polyunsaturated 21 g; Protein 7 g;

  • Beer-Battered Onion Rings

    Per Serving (Serves 6)

    Calories 565; Cholesterol 0 mg; Fat 40 g; Sodium 709 mg; Saturated 2 g; Carbs 40 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 28 g; Sugar 5 g; Polyunsaturated 6 g; Protein 3 g;

  • Green Chile Cheeseburgers

    Per Serving (Serves 4)

    Calories 468; Cholesterol 129 mg; Fat 30 g; Sodium 623 mg; Saturated 12 g; Carbs 9 g; Trans 1 g; Dietary Fiber 1 g; Monounsaturated 12 g; Sugar 3 g; Polyunsaturated 0 g; Protein 36 g;

  • Icebox Strawberry Pie

    Per Serving (Serves 8)

    Calories 455; Cholesterol 56 mg; Fat 23 g; Sodium 203 mg; Saturated 12 g; Carbs 60 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 7 g; Sugar 38 g; Polyunsaturated 1 g; Protein 3 g;