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  • Reduced-Fat Chocolate Sheet Cake

    Per Serving (Serves 20)

    Calories 162; Cholesterol 28 mg; Fat 5 g; Sodium 138 mg; Saturated 3 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 1 g; Sugar 16 g; Polyunsaturated 0 g; Protein 3 g;

  • Jalapeño Chicken Salad

    Per Serving (Serves 4)

    Calories 454; Cholesterol 93 mg; Fat 36 g; Sodium 306 mg; Saturated 6 g; Carbs 2 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 10 g; Sugar 1 g; Polyunsaturated 19 g; Protein 26 g;

  • Apricot Chicken Salad

    Per Serving (Serves 4)

    Calories 452; Cholesterol 86 mg; Fat 28 g; Sodium 198 mg; Saturated 4 g; Carbs 19 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 12 g; Polyunsaturated 12 g; Protein 29 g;

  • Curried Chicken Salad

    Per Serving (Serves 4)

    Calories 618; Cholesterol 93 mg; Fat 44 g; Sodium 315 mg; Saturated 7 g; Carbs 26 g; Trans 0g; Dietary Fiber 5 g; Monounsaturated 14 g; Sugar 18 g; Polyunsaturated 21 g; Protein 31 g;

  • Waldorf Chicken Salad

    Per Serving (Serves 4)

    Calories 565; Cholesterol 93 mg; Fat 40 g; Sodium 313 mg; Saturated 6 g; Carbs 23 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 10 g; Sugar 17 g; Polyunsaturated 21 g; Protein 27 g;

  • Weeknight Chinese Chicken Salad

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Roast Chicken Breasts for Salad

    Per Serving (Serves 6)

    Calories 121; Cholesterol 37 mg; Fat 7 g; Sodium 36 mg; Saturated 1 g; Carbs 0g; Trans 0 g; Dietary Fiber 0g; Monounsaturated 3 g; Sugar 0g; Polyunsaturated 1 g; Protein 12 g;

  • Reduced-Fat Creamy Chocolate Frosting

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Boston Baked Beans For a Slow Cooker

    Per Serving (Serves 6)

    Calories 483; Cholesterol 16 mg; Fat 16 g; Sodium 655 mg; Saturated 5 g; Carbs 67 g; Trans 0 g; Dietary Fiber 12 g; Monounsaturated 7 g; Sugar 23 g; Polyunsaturated 2 g; Protein 18 g;

  • Orange Drop Doughnuts

    Per Serving (Serves 28)

    Calories 641; Cholesterol 15 mg; Fat 65 g; Sodium 52 mg; Saturated 4 g; Carbs 14 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 46 g; Sugar 7 g; Polyunsaturated 11 g; Protein 1 g;

  • Tutti-Frutti Watermelon Boats

    Per Serving (Serves 2)

    Calories 441; Cholesterol 0g; Fat 6 g; Sodium 25 mg; Saturated 1 g; Carbs 99 g; Trans 0 g; Dietary Fiber 8 g; Monounsaturated 2 g; Sugar 72 g; Polyunsaturated 1 g; Protein 8 g;

  • Watermelon Citrus Punch

    Per Serving (Serves 10)

    Calories 138; Cholesterol 0 mg; Fat 0 g; Sodium 42 mg; Saturated 0 g; Carbs 33 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 27 g; Polyunsaturated 0 g; Protein 2 g;

  • Watermelon Ice Pops

    Per Serving (Serves 12)

    Calories 124; Cholesterol 0 mg; Fat 1 g; Sodium 12 mg; Saturated 0 g; Carbs 27 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 24 g; Polyunsaturated 0 g; Protein 1 g;

  • Polka-Dot Minty Melon Mold

    Per Serving (Serves 6)

    Calories 225; Cholesterol 0g; Fat 0 g; Sodium 32 mg; Saturated 0 g; Carbs 54 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 51 g; Polyunsaturated 0 g; Protein 3 g;

  • Tennessee-Whiskey Pork Chops

    Per Serving (Serves 4)

    Calories 493; Cholesterol 144 mg; Fat 23 g; Sodium 154 mg; Saturated 7 g; Carbs 8 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 9 g; Sugar 7 g; Polyunsaturated 2 g; Protein 41 g;

  • It's All Greek to Me Tomato Salad

    Per Serving (Serves 4)

    Calories 267; Cholesterol 50 mg; Fat 21 g; Sodium 688 mg; Saturated 9 g; Carbs 10 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 9 g; Sugar 6 g; Polyunsaturated 1 g; Protein 9 g;

  • Bring Home the Bacon Tomato Salad

    Per Serving (Serves 4)

    Calories 380; Cholesterol 40 mg; Fat 33 g; Sodium 419 mg; Saturated 9 g; Carbs 11 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 15 g; Sugar 4 g; Polyunsaturated 6 g; Protein 10 g;

  • Fit as a Fennel Tomato Salad

    Per Serving (Serves 4)

    Calories 218; Cholesterol 23 mg; Fat 16 g; Sodium 462 mg; Saturated 4 g; Carbs 9 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 5 g; Polyunsaturated 7 g; Protein 9 g;

  • Rhapsody in Blue Cheese Tomato Salad

    Per Serving (Serves 4)

    Calories 218; Cholesterol 16 mg; Fat 14 g; Sodium 277 mg; Saturated 5 g; Carbs 17 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 6 g; Sugar 7 g; Polyunsaturated 1 g; Protein 7 g;

  • Grilled Pork Tenderloin with Peach Salsa

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Grilled Swordfish with Eggplant Salad

    Per Serving (Serves 4)

    Calories 496; Cholesterol 44 mg; Fat 28 g; Sodium 327 mg; Saturated 4 g; Carbs 40 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 17 g; Sugar 12 g; Polyunsaturated 4 g; Protein 23 g;

  • Grilled Steak and Onion Salad

    Per Serving (Serves 4)

    Calories 657; Cholesterol 131 mg; Fat 53 g; Sodium 298 mg; Saturated 20 g; Carbs 7 g; Trans 2 g; Dietary Fiber 1 g; Monounsaturated 27 g; Sugar 3 g; Polyunsaturated 3 g; Protein 37 g;

  • Zesty Shrimp Pasta Salad

    Per Serving (Serves 6)

    Calories 520; Cholesterol 96 mg; Fat 21 g; Sodium 511 mg; Saturated 3 g; Carbs 60 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 3 g; Protein 21 g;

  • Mahogany Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Avocado Crab Louis

    Per Serving (Serves 4)

    Calories 355; Cholesterol 72 mg; Fat 31 g; Sodium 382 mg; Saturated 4 g; Carbs 13 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 14 g; Sugar 3 g; Polyunsaturated 11 g; Protein 9 g;

  • Open-Faced Sausage Sandwiches

    Per Serving (Serves 4)

    Calories 760; Cholesterol 86 mg; Fat 55 g; Sodium 1150 mg; Saturated 15 g; Carbs 39 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 29 g; Sugar 8 g; Polyunsaturated 7 g; Protein 24 g;

  • Cheesy Broccoli Calzones

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Cool and Creamy Macaroni Salad

    Per Serving (Serves 10)

    Calories 414; Cholesterol 13 mg; Fat 27 g; Sodium 223 mg; Saturated 4 g; Carbs 34 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 16 g; Protein 6 g;

  • BBQ Beer-Can Chicken on a Charcoal Grill

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • BBQ Beer-Can Chicken on a Gas Grill

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Apple Harvest Cider-Can Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • 'Kosher' Double-Dill Pickles

    Per Serving (Serves 16)

    Calories 13; Cholesterol 0g; Fat 0 g; Sodium 140 mg; Saturated 0 g; Carbs 1 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 0 g; Polyunsaturated 0 g; Protein 0 g;

  • Bread-and-Butter Pickles

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Garden Potato Salad

    Per Serving (Serves 6)

    Calories 287; Cholesterol 0g; Fat 18 g; Sodium 533 mg; Saturated 2 g; Carbs 28 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 2 g; Protein 4 g;

  • Dilly Garden Potato Salad

    Per Serving (Serves 6)

    Calories 288; Cholesterol 0g; Fat 18 g; Sodium 532 mg; Saturated 2 g; Carbs 28 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 3 g; Polyunsaturated 2 g; Protein 4 g;

  • Potato Salad 'Du Jardin'

    Per Serving (Serves 6)

    Calories 290; Cholesterol 0g; Fat 18 g; Sodium 533 mg; Saturated 2 g; Carbs 28 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 13 g; Sugar 4 g; Polyunsaturated 2 g; Protein 4 g;

  • Creole Crab Cakes

    Per Serving (Serves 4)

    Calories 420; Cholesterol 227 mg; Fat 21 g; Sodium 1318 mg; Saturated 4 g; Carbs 20 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 9 g; Protein 35 g;

  • Quick Rémoulade

    Per Serving (Serves 24)

    Calories 68; Cholesterol 3 mg; Fat 7 g; Sodium 75 mg; Saturated 1 g; Carbs 0 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 0 g; Polyunsaturated 4 g; Protein 0 g;

  • Stuffed Flank Steak on a Charcoal Grill

    Per Serving (Serves 10)

    Calories 306; Cholesterol 49 mg; Fat 22 g; Sodium 537 mg; Saturated 7 g; Carbs 10 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 1 g; Polyunsaturated 1 g; Protein 15 g;

  • Stuffed Flank Steak on a Gas Grill

    Per Serving (Serves 10)

    Calories 306; Cholesterol 49 mg; Fat 22 g; Sodium 537 mg; Saturated 7 g; Carbs 10 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 1 g; Polyunsaturated 1 g; Protein 15 g;

  • Blue-Ribbon Fudge

    Per Serving (Serves 117)

    Calories 81; Cholesterol 5 mg; Fat 3 g; Sodium 5 mg; Saturated 2 g; Carbs 11 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 9 g; Polyunsaturated 0 g; Protein 0 g;

  • Zucchini Bread

    Values Shown for Entire Recipe

    Calories 2956; Cholesterol 563 mg; Fat 84 g; Sodium 2971 mg; Saturated 49 g; Carbs 513 g; Trans 2 g; Dietary Fiber 13 g; Monounsaturated 22 g; Sugar 315 g; Polyunsaturated 6 g; Protein 46 g;

  • Fruity Zucchini Bread

    Values Shown for Entire Recipe

    Calories 3284; Cholesterol 563 mg; Fat 85 g; Sodium 3023 mg; Saturated 49 g; Carbs 600 g; Trans 2 g; Dietary Fiber 17 g; Monounsaturated 22 g; Sugar 379 g; Polyunsaturated 6 g; Protein 50 g;

  • Nutty Zucchini Bread

    Values Shown for Entire Recipe

    Calories 3568; Cholesterol 563 mg; Fat 135 g; Sodium 3011 mg; Saturated 54 g; Carbs 540 g; Trans 2 g; Dietary Fiber 25 g; Monounsaturated 51 g; Sugar 321 g; Polyunsaturated 20 g; Protein 69 g;

  • Very Berry Smoothie

    Per Serving (Serves 6)

    Calories 127; Cholesterol 7 mg; Fat 2 g; Sodium 30 mg; Saturated 1 g; Carbs 25 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 19 g; Polyunsaturated 0 g; Protein 2 g;

  • Piña Colada Smoothie

    Per Serving (Serves 6)

    Calories 191; Cholesterol 7 mg; Fat 10 g; Sodium 34 mg; Saturated 8 g; Carbs 24 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 18 g; Polyunsaturated 0 g; Protein 3 g;

  • The Elvis Smoothie

    Per Serving (Serves 5)

    Calories 222; Cholesterol 9 mg; Fat 9 g; Sodium 38 mg; Saturated 2 g; Carbs 32 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 22 g; Polyunsaturated 1 g; Protein 6 g;

  • Creamsicle Smoothie

    Per Serving (Serves 6)

    Calories 177; Cholesterol 3 mg; Fat 1 g; Sodium 45 mg; Saturated 0 g; Carbs 37 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 31 g; Polyunsaturated 0 g; Protein 4 g;

  • Takes Two to Mango Smoothie

    Per Serving (Serves 6)

    Calories 139; Cholesterol 7 mg; Fat 2 g; Sodium 29 mg; Saturated 1 g; Carbs 28 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 23 g; Polyunsaturated 0 g; Protein 3 g;

  • Strawberry Cream Pie Smoothie

    Per Serving (Serves 6)

    Calories 133; Cholesterol 3 mg; Fat 0 g; Sodium 42 mg; Saturated 0 g; Carbs 28 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 22 g; Polyunsaturated 0 g; Protein 3 g;

  • Chocolate-Covered Cherry Smoothie

    Per Serving (Serves 6)

    Calories 141; Cholesterol 7 mg; Fat 2 g; Sodium 38 mg; Saturated 1 g; Carbs 28 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 0 g; Sugar 21 g; Polyunsaturated 0 g; Protein 3 g;

  • Chocolate Sauce

    Per Serving (Serves 8)

    Calories 398; Cholesterol 50 mg; Fat 26 g; Sodium 24 mg; Saturated 16 g; Carbs 44 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 7 g; Sugar 41 g; Polyunsaturated 0 g; Protein 1 g;

  • Butterscotch Sauce

    Per Serving (Serves 8)

    Calories 265; Cholesterol 50 mg; Fat 17 g; Sodium 16 mg; Saturated 10 g; Carbs 28 g; Trans 0 g; Dietary Fiber 0g; Monounsaturated 4 g; Sugar 28 g; Polyunsaturated 0 g; Protein 0 g;

  • Peanut Butter Sauce

    Per Serving (Serves 8)

    Calories 329; Cholesterol 37 mg; Fat 21 g; Sodium 65 mg; Saturated 10 g; Carbs 31 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 7 g; Sugar 29 g; Polyunsaturated 2 g; Protein 5 g;

  • Cherry Sauce

    Per Serving (Serves 10)

    Calories 122; Cholesterol 0g; Fat 0 g; Sodium 37 mg; Saturated 0 g; Carbs 31 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 29 g; Polyunsaturated 0 g; Protein 0 g;

  • Marshmallow Sauce

    Per Serving (Serves 7)

    Calories 206; Cholesterol 0g; Fat 0 g; Sodium 52 mg; Saturated 0 g; Carbs 52 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 0 g; Sugar 37 g; Polyunsaturated 0 g; Protein 1 g;

  • Zesty Apricot Cream Cheese Spread

    Per Serving (Serves 6)

    Calories 183; Cholesterol 41 mg; Fat 12 g; Sodium 145 mg; Saturated 7 g; Carbs 15 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 11 g; Polyunsaturated 0 g; Protein 2 g;

  • Maple-Cinnamon Cream Cheese Spread

    Per Serving (Serves 6)

    Calories 153; Cholesterol 41 mg; Fat 12 g; Sodium 139 mg; Saturated 7 g; Carbs 7 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 6 g; Polyunsaturated 0 g; Protein 2 g;

  • Lemon-Ginger Cream Cheese Spread

    Per Serving (Serves 8)

    Calories 135; Cholesterol 31 mg; Fat 9 g; Sodium 107 mg; Saturated 5 g; Carbs 10 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 7 g; Polyunsaturated 0 g; Protein 1 g;

  • Oh-So-Orange Cream Cheese Spread

    Per Serving (Serves 6)

    Calories 184; Cholesterol 41 mg; Fat 12 g; Sodium 148 mg; Saturated 7 g; Carbs 16 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 14 g; Polyunsaturated 0 g; Protein 2 g;

  • Sweet Pineapple Cream Cheese Spread

    Per Serving (Serves 6)

    Calories 171; Cholesterol 41 mg; Fat 12 g; Sodium 139 mg; Saturated 7 g; Carbs 12 g; Trans 0g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 10 g; Polyunsaturated 0 g; Protein 2 g;

  • Strawberry Ice Cream Sauce

    Per Serving (Serves 8)

    Calories 181; Cholesterol 0g; Fat 0 g; Sodium 14 mg; Saturated 0 g; Carbs 45 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 34 g; Polyunsaturated 0 g; Protein 0 g;