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  • Low-Fat Chocolate Pudding

    Per Serving (Serves 4)

    Calories 289; Cholesterol 15 mg; Fat 9 g; Sodium 141 mg; Saturated 5 g; Carbs 47 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 40 g; Polyunsaturated 0 g; Protein 5 g;

  • Spiced Chocolate Pudding

    Per Serving (Serves 4)

    Calories 291; Cholesterol 15 mg; Fat 9 g; Sodium 141 mg; Saturated 5 g; Carbs 48 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 40 g; Polyunsaturated 0 g; Protein 6 g;

  • Low-Fat Orange-Kissed Chocolate Pudding

    Per Serving (Serves 4)

    Calories 312; Cholesterol 15 mg; Fat 9 g; Sodium 141 mg; Saturated 5 g; Carbs 53 g; Trans 0g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 45 g; Polyunsaturated 0 g; Protein 6 g;

  • Sea Foam Candy

    Per Serving (Serves 36)

    Calories 155; Cholesterol 0 mg; Fat 6 g; Sodium 20 mg; Saturated 0 g; Carbs 24 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 3 g; Sugar 23 g; Polyunsaturated 2 g; Protein 1 g;

  • Country-Style Pot Roast with Gravy

    Per Serving (Serves 6)

    Calories 1051; Cholesterol 266 mg; Fat 70 g; Sodium 568 mg; Saturated 28 g; Carbs 22 g; Trans 4 g; Dietary Fiber 4 g; Monounsaturated 33 g; Sugar 10 g; Polyunsaturated 5 g; Protein 78 g;

  • Southwestern Pot Roast

    Per Serving (Serves 6)

    Calories 1078; Cholesterol 266 mg; Fat 72 g; Sodium 669 mg; Saturated 28 g; Carbs 31 g; Trans 4 g; Dietary Fiber 7 g; Monounsaturated 34 g; Sugar 9 g; Polyunsaturated 6 g; Protein 81 g;

  • Southwestern Beef Tortilla Casserole

    Per Serving (Serves 8)

    Calories 1276; Cholesterol 254 mg; Fat 75 g; Sodium 1067 mg; Saturated 33 g; Carbs 72 g; Trans 3 g; Dietary Fiber 15 g; Monounsaturated 31 g; Sugar 9 g; Polyunsaturated 6 g; Protein 82 g;

  • Rainbow Sherbet Surprise

    Per Serving (Serves 8)

    Calories 213; Cholesterol 1 mg; Fat 2 g; Sodium 68 mg; Saturated 1 g; Carbs 44 g; Trans 0g; Dietary Fiber 1 g; Monounsaturated 0 g; Sugar 35 g; Polyunsaturated 0 g; Protein 1 g;

  • Ice Cream Cupcakes

    Per Serving (Serves 12)

    Calories 273; Cholesterol 57 mg; Fat 14 g; Sodium 134 mg; Saturated 8 g; Carbs 33 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 2 g; Sugar 14 g; Polyunsaturated 1 g; Protein 3 g;

  • Ice Cream Bonbons

    Per Serving (Serves 6)

    Calories 439; Cholesterol 19 mg; Fat 29 g; Sodium 42 mg; Saturated 14 g; Carbs 48 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 11 g; Sugar 40 g; Polyunsaturated 2 g; Protein 4 g;

  • Extra-Crunchy Fried Chicken

    Per Serving (Serves 4)

    Calories 1842; Cholesterol 208 mg; Fat 140 g; Sodium 1712 mg; Saturated 29 g; Carbs 79 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 62 g; Sugar 7 g; Polyunsaturated 40 g; Protein 64 g;

  • Extra-Spicy, Extra-Crunchy Fried Chicken

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Iceberg Lettuce with Blue Cheese Dressing

    Per Serving (Serves 6)

    Calories 163; Cholesterol 21 mg; Fat 12 g; Sodium 470 mg; Saturated 5 g; Carbs 7 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 4 g; Polyunsaturated 3 g; Protein 5 g;

  • Creamy Shells with Peas and Bacon

    Per Serving (Serves 4)

    Calories 869; Cholesterol 78 mg; Fat 35 g; Sodium 581 mg; Saturated 16 g; Carbs 99 g; Trans 0 g; Dietary Fiber 7 g; Monounsaturated 12 g; Sugar 8 g; Polyunsaturated 3 g; Protein 36 g;

  • Baked Cheese Grits

    Per Serving (Serves 6)

    Calories 506; Cholesterol 204 mg; Fat 36 g; Sodium 536 mg; Saturated 21 g; Carbs 26 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 1 g; Polyunsaturated 2 g; Protein 17 g;

  • Cookies and Cream Ice Cream Pie

    Per Serving (Serves 8)

    Calories 640; Cholesterol 123 mg; Fat 40 g; Sodium 280 mg; Saturated 23 g; Carbs 65 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 25 g; Polyunsaturated 3 g; Protein 7 g;

  • Roasted Red Pepper Soup

    Per Serving (Serves 6)

    Calories 213; Cholesterol 50 mg; Fat 15 g; Sodium 722 mg; Saturated 9 g; Carbs 14 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 4 g; Polyunsaturated 0 g; Protein 5 g;

  • Honey-Glazed Pork Loin

    Nutritional Information is not available for this recipe. We strive to provide reliable information and in this case we believe the nutritional analysis available does not meet our standards.

  • Corned Beef Hash

    Per Serving (Serves 4)

    Calories 716; Cholesterol 307 mg; Fat 44 g; Sodium 1669 mg; Saturated 17 g; Carbs 46 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 18 g; Sugar 3 g; Polyunsaturated 3 g; Protein 32 g;

  • Quick Strawberries with Balsamic Vinegar

    Per Serving (Serves 6)

    Calories 112; Cholesterol 0 mg; Fat 0 g; Sodium 7 mg; Saturated 0 g; Carbs 26 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 0 g; Sugar 21 g; Polyunsaturated 0 g; Protein 1 g;

  • Lemony Chicken and Rice

    Per Serving (Serves 4)

    Calories 495; Cholesterol 159 mg; Fat 26 g; Sodium 194 mg; Saturated 7 g; Carbs 8 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 11 g; Sugar 2 g; Polyunsaturated 5 g; Protein 55 g;

  • Green Beans with Mediterranean Flavors

    Per Serving (Serves 4)

    Calories 136; Cholesterol 0 mg; Fat 9 g; Sodium 141 mg; Saturated 1 g; Carbs 13 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 6 g; Polyunsaturated 1 g; Protein 3 g;

  • Orange Green Beans with Buttered Cashews

    Per Serving (Serves 4)

    Calories 204; Cholesterol 15 mg; Fat 13 g; Sodium 429 mg; Saturated 5 g; Carbs 18 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 8 g; Polyunsaturated 1 g; Protein 5 g;

  • Green Beans with Bacon and Onion, Southern-style

    Per Serving (Serves 4)

    Calories 169; Cholesterol 17 mg; Fat 11 g; Sodium 201 mg; Saturated 3 g; Carbs 11 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 4 g; Sugar 6 g; Polyunsaturated 1 g; Protein 6 g;

  • Green Bean Succotash

    Per Serving (Serves 4)

    Calories 314; Cholesterol 76 mg; Fat 23 g; Sodium 27 mg; Saturated 14 g; Carbs 26 g; Trans 0 g; Dietary Fiber 5 g; Monounsaturated 6 g; Sugar 7 g; Polyunsaturated 1 g; Protein 5 g;

  • Blue-Ribbon Apple Cake

    Per Serving (Serves 8)

    Calories 428; Cholesterol 76 mg; Fat 21 g; Sodium 193 mg; Saturated 12 g; Carbs 56 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 5 g; Sugar 36 g; Polyunsaturated 0 g; Protein 3 g;

  • Ranch Chili

    Per Serving (Serves 6)

    Calories 900; Cholesterol 189 mg; Fat 50 g; Sodium 903 mg; Saturated 17 g; Carbs 45 g; Trans 0 g; Dietary Fiber 13 g; Monounsaturated 20 g; Sugar 12 g; Polyunsaturated 7 g; Protein 65 g;

  • Ranch Chili for a Crowd

    Per Serving (Serves 10)

    Calories 1067; Cholesterol 227 mg; Fat 60 g; Sodium 1075 mg; Saturated 20 g; Carbs 51 g; Trans 0 g; Dietary Fiber 14 g; Monounsaturated 25 g; Sugar 13 g; Polyunsaturated 8 g; Protein 77 g;

  • Jalapeño Cornbread

    Per Serving (Serves 6)

    Calories 219; Cholesterol 43 mg; Fat 10 g; Sodium 292 mg; Saturated 2 g; Carbs 23 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 4 g; Polyunsaturated 1 g; Protein 6 g;

  • Fried Fish with Pickled Jalapeño Mayonnaise

    Per Serving (Serves 4)

    Calories 718; Cholesterol 110 mg; Fat 53 g; Sodium 997 mg; Saturated 12 g; Carbs 30 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 21 g; Sugar 3 g; Polyunsaturated 16 g; Protein 28 g;

  • Roasted Corn

    Per Serving (Serves 4)

    Calories 152; Cholesterol 19 mg; Fat 8 g; Sodium 16 mg; Saturated 4 g; Carbs 19 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 2 g; Sugar 6 g; Polyunsaturated 0 g; Protein 3 g;

  • Grilled Flank Steak with Garlic-Parsley Sauce

    Per Serving (Serves 4)

    Calories 412; Cholesterol 115 mg; Fat 27 g; Sodium 98 mg; Saturated 7 g; Carbs 1 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 15 g; Sugar 0 g; Polyunsaturated 2 g; Protein 36 g;

  • Red Cabbage Slaw

    Per Serving (Serves 4)

    Calories 110; Cholesterol 0 mg; Fat 6 g; Sodium 31 mg; Saturated 0 g; Carbs 11 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 7 g; Polyunsaturated 0 g; Protein 1 g;

  • Cheesy Mashed Potatoes

    Per Serving (Serves 6)

    Calories 411; Cholesterol 77 mg; Fat 26 g; Sodium 498 mg; Saturated 15 g; Carbs 29 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 2 g; Polyunsaturated 1 g; Protein 14 g;

  • Mashed Potatoes with Pepper Jack and Bacon

    Per Serving (Serves 6)

    Calories 477; Cholesterol 84 mg; Fat 32 g; Sodium 593 mg; Saturated 18 g; Carbs 29 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 10 g; Sugar 2 g; Polyunsaturated 2 g; Protein 17 g;

  • Basic Brownies

    Per Serving (Serves 16)

    Calories 164; Cholesterol 38 mg; Fat 9 g; Sodium 58 mg; Saturated 5 g; Carbs 18 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 12 g; Polyunsaturated 0 g; Protein 2 g;

  • Frosted Brownies

    Per Serving (Serves 16)

    Calories 206; Cholesterol 38 mg; Fat 12 g; Sodium 59 mg; Saturated 6 g; Carbs 23 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 16 g; Polyunsaturated 0 g; Protein 2 g;

  • White Chocolate & Peppermint Brownies

    Per Serving (Serves 16)

    Calories 239; Cholesterol 40 mg; Fat 13 g; Sodium 68 mg; Saturated 8 g; Carbs 27 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 20 g; Polyunsaturated 0 g; Protein 2 g;

  • Pecan Pie Brownies

    Per Serving (Serves 16)

    Calories 233; Cholesterol 46 mg; Fat 14 g; Sodium 61 mg; Saturated 7 g; Carbs 24 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 4 g; Sugar 17 g; Polyunsaturated 1 g; Protein 2 g;

  • Peanut Butter Swirl Brownies

    Per Serving (Serves 16)

    Calories 238; Cholesterol 38 mg; Fat 14 g; Sodium 60 mg; Saturated 7 g; Carbs 24 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 16 g; Polyunsaturated 1 g; Protein 3 g;

  • German Chocolate Brownies

    Per Serving (Serves 16)

    Calories 219; Cholesterol 39 mg; Fat 10 g; Sodium 107 mg; Saturated 6 g; Carbs 29 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 2 g; Sugar 22 g; Polyunsaturated 0 g; Protein 2 g;

  • S'mores Brownies

    Per Serving (Serves 16)

    Calories 205; Cholesterol 46 mg; Fat 12 g; Sodium 76 mg; Saturated 7 g; Carbs 20 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 3 g; Sugar 13 g; Polyunsaturated 0 g; Protein 2 g;

  • Best Christmas Cookies

    Per Serving (Serves 30)

    Calories 130; Cholesterol 25 mg; Fat 5 g; Sodium 34 mg; Saturated 3 g; Carbs 18 g; Trans 0 g; Dietary Fiber 0 g; Monounsaturated 1 g; Sugar 8 g; Polyunsaturated 0 g; Protein 1 g;

  • Italian Potato Cake

    Per Serving (Serves 12)

    Calories 301; Cholesterol 103 mg; Fat 18 g; Sodium 399 mg; Saturated 10 g; Carbs 23 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 5 g; Sugar 1 g; Polyunsaturated 1 g; Protein 11 g;

  • Creamy Potato Casserole

    Per Serving (Serves 10)

    Calories 343; Cholesterol 72 mg; Fat 23 g; Sodium 463 mg; Saturated 14 g; Carbs 22 g; Trans 0 g; Dietary Fiber 1 g; Monounsaturated 6 g; Sugar 1 g; Polyunsaturated 0 g; Protein 12 g;

  • Alsatian Potato Casserole

    Per Serving (Serves 6)

    Calories 548; Cholesterol 71 mg; Fat 29 g; Sodium 952 mg; Saturated 14 g; Carbs 48 g; Trans 0 g; Dietary Fiber 4 g; Monounsaturated 10 g; Sugar 6 g; Polyunsaturated 3 g; Protein 22 g;

  • Mashed Potato and Herbed Cheese Bake

    Per Serving (Serves 8)

    Calories 363; Cholesterol 55 mg; Fat 19 g; Sodium 528 mg; Saturated 11 g; Carbs 33 g; Trans 0 g; Dietary Fiber 2 g; Monounsaturated 4 g; Sugar 2 g; Polyunsaturated 0 g; Protein 14 g;

  • Potato, Spinach, and Sausage Casserole

    Per Serving (Serves 8)

    Calories 556; Cholesterol 101 mg; Fat 35 g; Sodium 723 mg; Saturated 16 g; Carbs 37 g; Trans 0 g; Dietary Fiber 3 g; Monounsaturated 12 g; Sugar 3 g; Polyunsaturated 3 g; Protein 23 g;