Fats & Oils

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Where Does Canola Oil Come From?

This vegetable oil has become a kitchen standard. But what kind of plant is canola, anyway?

October/November 2012

Sauteing with Coconut Oil

 I’ve heard buzz about the health benefits of coconut oil. Can I sauté with it in place of vegetable oil?

August/September 2011

Olive Pomace Oil

What is olive pomace oil and how does it differ from regular or extra-virgin olive oil?

February/March 2011

Using Shortenings Without Trans Fats in Pie Crusts

Do the new shortenings without trans fats work as well as the old ones for pie crust?

October/November 2009

Peanut Butter Substitutions

Can you substitute natural peanut butter with no added sugar for the sweetened stuff in recipes?

August/September 2009

Corn Oil vs. Vegetable Oil

Can corn oil be substituted for vegetable oil?

February/March 2009
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